Diets category: 4412 books
Clean, Green, and Lean
Get Rid of the Toxins That Make You Fat
Language: English
Release Date: February 9, 2010
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet.
Now you can lose weight and be good to the environment, too—without starvation diets, calorie counting, complicated meal plans, or even having to exercise. Dr. Walter Crinnion, a naturopathic...
Gluten Freedom
The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
Language: English
Release Date: April 28, 2014
World-renowned gluten-related disorders expert Dr. Alessio Fasano presents the groundbreaking roadmap to a gluten-free lifestyle, and how millions can live better by going gluten free.
For centuries, bread has been known as the “staff of life.” But for millions of Americans affected by...
The DNA Restart
Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging
Language: English
Release Date: September 6, 2016
The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes.
In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your...
by Michael Lipowski
Language: English
Release Date: August 2, 2011
Language: English
Release Date: August 2, 2011
Pure Physique Nutrition: Dieting for a Lean, Muscular Build is for anyone who ever felt they should be getting more from their dieting efforts. This book will teach you how to put together a nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books...
The Best Weight Loss Strategy Handbook
Get This Weight Loss Guide’ S Amazing Weight Loss Tricks And Tips, Successful Weight Loss Strategies, Weight Loss Workouts And Many More!
Language: English
Release Date: October 5, 2012
Just what is the easiest way to lose weight, I hear you ask! Well, it is kind of simple really. You need to eat less and exercise more. But let’s face it - if it were really that simple, we wouldn't be a nation with the health problem of obesity.
I think part of the problem is that...
Smart People Don't Diet
How the Latest Science Can Help You Lose Weight Permanently
Language: English
Release Date: December 30, 2014
Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists).
by Elizabeth Dora
Language: English
Release Date: October 25, 2015
Language: English
Release Date: October 25, 2015
If I will tell you to throw your expensive weight loss pills, weight loss equipment and drink prescribed water in order to lose weight then no one will believe. But there is a truth backed by scientific research behind this seemingly exaggerated statement.We often heard the statement that “Water...
by Annabel W. Williams
Language: English
Release Date: August 2, 2012
Language: English
Release Date: August 2, 2012
Are you tired of diet programs that just don't work?
Have you tried one diet after another but still have nothing to show for?
Our ancestors from almost 200,000 years ago lived in harsh and brutal conditions where they needed to hunt for their meat and forage for our vegetables and greens....
by J.A Adams
Language: English
Release Date: February 1, 2016
Language: English
Release Date: February 1, 2016
The paleo diet takes out many of the grains and other carbs that you shouldn’t be having, and instead you are eating unprocessed fruits, vegetables, and meat that are high in protein, and low in calories.
With the diet you can build a leaner, stronger body, and you will be healthier because...
Healthy Weight Loss Guide
Lose Weight The Healthy Way With This Ultimate Handbook And Learn The Best Weight Loss Program, Quick Weight Loss Diets, Healthy Recipes For Weight Loss, Herbal Weight Loss, Hypnosis Weight Loss And So Much More!
Language: English
Release Date: October 4, 2012
There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed those unwanted and unhealthy pounds.
The following are a few of the remarkable advantages...
Summary & Analysis of Wheat Belly
Lose the Wheat, Lose the Wight | A Guide to the Book by William Davis MD
Language: English
Release Date: February 28, 2018
PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: http://amzn.to/2BTM714
Heart specialist Dr. William Davis makes a well-articulated exposition of wheat as the darling food...
Optimal Digestive Health
A Complete Guide
Language: English
Release Date: February 22, 2005
A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies
• Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction
• Includes a step-by-step...
Celiac Disease (Newly Revised and Updated)
A Hidden Epidemic
Language: English
Release Date: May 24, 2016
From Dr. Peter H.R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.
Do you...
by Mark Routh
Language: English
Release Date: January 7, 2018
Language: English
Release Date: January 7, 2018
Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto...