Diets category: 4412 books

Ketogenic Diet: 10 Common Mistakes is a work that not only uncovers mistakes made while on a ketogenic diet, but sheds light on some of the elements of the diet that are troublesome and provides tips about how to overcome those troubles.  Being on a ketogenic diet is difficult in and of itself and...

Quick Healthy Cooking Recipes: Dieting and Grain Free Recipes Everyone can benefit from quick, healthy cooking recipes that won't break the bank. Whether you're hoping to achieve quick weight loss or just want a few quick dinner recipes to help you get food on the table after work, this cookbook can...

The Soft Diet offers groundbreaking ideas and exciting recipes for the increasing number of people who have problems chewing or swallowing, whether through disability, dental problems or illness. It is based on providing proper nutrition, with vegetables and fruit, salads, bread and cakes, cereals,...

The phenomenal New York Times bestseller -- now revised and updated for a new century. Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat. Most diets rely on small portion sizes to...

This NoPaperPress Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. This vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy. The diet blends traditional American cooking with Asian vegetarian...

I’ve wanted to write a book on weight loss for several years but never found enough time. My personal story with weight loss was my inspiration. I don’t have a journalism background or any formal training but because writing this book was very important to me, I worked several months putting this...

The Ketogenic Diet: The Secret to Weight Loss Revealed You’re about to discover how to...  If you are struggling to lose weight and you have tried all the diets that you can think of do not despair. There is a diet out there that has helped many people to lose the excess weight. It is the...

Learn all about intermittent fasting with this comprehensive guide—from its health benefits to how to safely implement fasting into your life and diet—with 100 recipes for nutrient dense foods and meals under 500 calories. Intermittent fasting involves alternating cycles of fasting and...

Joanne M. Moff, PA-C has been a practicing Physician Assistant for nine years. She received her training at Kettering College of Medical Arts in Kettering, Ohio. She has experience in both general and cardiothoracic surgery, and she recently changed her focus to bariatric surgery. She currently works...

Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy! Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm-...

Forget the old concept of eating less food equals more weight loss. Diets don’t work and we all know it. Hello! I am Mindy Joy, wife, mother, and women’s health and fitness coach.Are you sick and tired of struggling with excess weight in your mid-section? Maybe you even have poor gut health...

Whether you want to adopt a Keto reset diet and boost your metabolism, have been following a Keto diet unsuccessfully, or you are simply curious about how it can turn your life over, one thing is certain – purchasing this book is definitely a ticket that will help you embark the train that is headed...

The Great Weight Loss Checklist is a comprehensive list of the diet tips, best practices and best diets themselves. The reader can spend days researching these diet tips themselves and not find all of these, many of which were generated over a lifetime of dieting by former ABC Reporter, Marti Johnson....

 Dear Friend: "The Flawless Diet" book is a brand new, never seen before, weight loss program that consists of the latest and most up-to-date information in the weight loss topic!  This is a truly transformational guide that has everything that you need to know about weight...