Diets category: 4412 books

Cover of True You

True You

A Journey to Finding and Loving Yourself

by Janet Jackson, David Ritz, Karen Hunter
Language: English
Release Date: February 15, 2011

ONE OF THE GREATEST ENTERTAINERS OF OUR TIME CANDIDLY REVEALS HER VERY PERSONAL STRUGGLE WITH AN ISSUE SO MANY OF US FACE EVERY DAY: SELF-ESTEEM Janet Jackson emerged from the shadows of an already famous family to become one of the most beloved, recognizable, and influential performers in...
Cover of I Got This

I Got This

How I Changed My Ways and Lost What Weighed Me Down

by Jennifer Hudson
Language: English
Release Date: January 10, 2012

An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars. Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on...
Cover of Presto!

Presto!

How I Made Over 100 Pounds Disappear and Other Magical Tales

by Penn Jillette
Language: English
Release Date: August 2, 2016

Penn Jillette’s New York Times bestselling account of his “extremely funny and somewhat profane journey to discovering a healthy lifestyle…that will motivate others to seek weight-loss solutions” (The Washington Post). More than three hundred and thirty pounds and saddled with a systolic...
Cover of Plan D

Plan D

How to Lose Weight and Beat Diabetes (Even If You Don’t Have It)

by Sherri Shepherd, Billie Fitzpatrick
Language: English
Release Date: April 30, 2013

In Plan D, Sherri Shepherd, Emmy Award winner and cohost of The View, presents her easy-to-follow program for losing weight, managing sugar sensitivity, and getting moving—all to help you feel and look your best. For years, Sherri Shepherd was told that she was pre-diabetic. And for years,...
Cover of LIBERAMENTEMAGRI, la storia
by Marco Boccotti
Language: Italian
Release Date: January 20, 2014

Questo breve racconto parla in modo emozionante e coinvolgente della reale esperienza di Marco che, giovane chef di successo con a disposizione tutto ciò che la vita ha di meglio da offrire, a poco più che trent’anni si scopre grasso ed inesorabilmente destinato ad ingrassare sempre di più. Racconta...
Cover of Fit From Within : 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever: 101 Simple Secrets to Change Your Body and Your Life - Starting Today and Lasting Forever
by Victoria Moran
Language: English
Release Date: April 17, 2003

"This is the book that everyone plagued with extra pounds has been waiting for."--Richard Carlson, author of Don't Sweat the Small Stuff *"*Fit from Within will provide you with everything you need to know to start living fully and stop dieting. What a relief!" --Christiane...
Cover of That Sugar Book

That Sugar Book

The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food

by Damon Gameau
Language: English
Release Date: July 28, 2015

Based on the documentary THAT SUGAR FILM, this is an explosive exposé of the dangers of sugar.When Australian actor and filmmaker Damon Gameau met a girl he wanted to impress, he decided to get healthy by reducing his sugar intake. In no time he was slimmer, calmer, fitter and happier. But he was...
Cover of Apple Cider Vinegar: 21 Surprisingly Effective Ways to Lose Weight, Detox, Increase Energy, Boost Your Immune System & Improve Your Health With Apple Cider Vinegar
by Lilian May
Language: English
Release Date: January 30, 2017

This book will introduce the beginner to Apple Cider Vinegar by making them understand what it is, how it can be made and the impact it would have on their lives in terms of their health and appearance. The book will provide the reader any information that they requires to know why Apple Cider Vinegar...
Cover of Eat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal)
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat,...
Cover of Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat,...
Cover of 17 Day Diet Bible: The Ultimate Cheat Sheet & 50 Top Cycle 1 Recipes (With Diet Diary & Workout Planner)
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...
Cover of Tu sei la chiave della tua guarigione

Tu sei la chiave della tua guarigione

Attiva la salute del corpo della mente del cuore e dell’anima

by Claudio Gaveglio
Language: Italian
Release Date: April 2, 2017

La chiave della tua guarigione sei tu. Un Essere vibrante di energia vitale integrato in un meraviglioso sistema di corpo fisico, mente, emozioni e spirito. Questi quattro centri, quando uno non prevale sull’altro e vi è fra loro scambio di sane vibrazioni, sono capaci di ristabilire l’ordine...
Cover of Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less!
by Samantha Michaels
Language: English
Release Date: August 27, 2013

Sugar Detox : Sugar Detox Program To Naturally Cleanse Your Sugar Craving , Lose Weight and Feel Great In Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is...
Cover of Healthy Primal Living
by Desmond Gahan
Language: English
Release Date: July 5, 2017

99% of our health problems exist as a direct result of our modern lifestyles. That means processed foods that don’t contain any nutrition. It means sitting at desks for 8 hours every day. It means constant chronic stress. And it means trying to cure everything with pills. The solution isn’t...
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