Diets category: 4412 books

Cover of The Deliciously Keto Cookbook

The Deliciously Keto Cookbook

150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, desserts, and more

by Molly Pearl, Kelly Roehl MD, RD
Language: English
Release Date: November 8, 2016

The Ketogenic diet is a high-fat, moderate-protein, low-carb diet originally developed to reduce the frequency of seizures in epilepsy patients. More recently, however, it has found a mainstream audience who view it as a real foods-based diet with weight loss and other overall health benefits. By...
Cover of Diabetic Friendly Cooking: Easy low carb, low sugar recipes
by Betty Yells
Language: English
Release Date: July 14, 2011

Last year I was diagnosed with Type 2 diabetes. Not something I wanted to hear at all. My blood sugar was 105, which is not too bad, just a bit higher than normal. I told my doctor I was not going to give my self any kinds of shots, so don’t even suggest that to me. She laughed, and then said no,...
Cover of 101 Juice Recipes
by Joe Cross
Language: English
Release Date: October 28, 2013

The latest recipe book from Joe Cross, star of the inspiring weight loss documentary "Fat, Sick & Nearly Dead," contains 101 delicious juice recipes (with 101 pictures!) to optimize your health, help you slim down, and satisfy your taste buds. The recipes include everything from Joe’s signature...
Cover of Eat Right 4 Your Type Personalized Cookbook Type A

Eat Right 4 Your Type Personalized Cookbook Type A

150+ Healthy Recipes For Your Blood Type Diet

by Kristin O'Connor, Dr. Peter J. D'Adamo
Language: English
Release Date: October 1, 2013

**MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your...
Cover of Zero Belly Cookbook

Zero Belly Cookbook

150+ Delicious Recipes to Flatten Your Belly, Turn Off Your Fat Genes, and Help Keep You Lean for Life!

by David Zinczenko
Language: English
Release Date: September 8, 2015

Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from NBC News health and wellness contributor David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and...
Cover of Hungry Girl

Hungry Girl

Recipes and Survival Strategies for Guilt-Free Eating in the Real World

by Lisa Lillien
Language: English
Release Date: April 29, 2008

Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails,...
Cover of Reboot with Joe Recipe Book

Reboot with Joe Recipe Book

Plant-Based Recipes to Supercharge Your Life

by Joe Cross
Language: English
Release Date: November 30, 2012

This collection of plant-based recipes is inspired by the film Fat Sick and Nearly Dead by Joe Cross. This recipe book features over 70 of Joe Cross' favorite recipes for juicing and eating. Includes juice recipes, smoothie recipes, salad recipes, veggie dishes and more.  
Cover of Hungry Girl Supermarket Survival

Hungry Girl Supermarket Survival

Aisle by Aisle, HG-Style!

by Lisa Lillien
Language: English
Release Date: October 11, 2011

Finally . . . a real-world guide that will help you navigate the supermarket and stock up on guilt-free foods, from mealtime must-haves to snack finds and more! It's Hungry Girl's ultimate resource for grocery-store survival---a must-own manual that makes shopping for better-for-you foods easy and...
Cover of Paleo Gluten Free, Slow Cooker Recipes
by Beth Gabriel
Language: English
Release Date: November 17, 2014

Learn how to create easy, delicious Paleo Gluten Free, Slow Cooker meals! Slow cooker easy - set it in the morning and come home to an amazing Gluten Free meal that your family will love! Paleo Diet, Gluten Free and Slow Cooking All In 1 Book! It makes perfect sense to combine all 3....
Cover of The Pound a Day Diet

The Pound a Day Diet

Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

by Rocco DiSpirito
Language: English
Release Date: January 7, 2014

THE POUND A DAY DIET is an accelerated program designed to help dieters lose up to five pounds every five days-- without frustrating plateaus-- while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated...
Cover of The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
by John Chatham
Language: English
Release Date: February 5, 2013

Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.    In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The...
Cover of The Dukan Diet Cookbook

The Dukan Diet Cookbook

The Essential Companion to the Dukan Diet

by Dr. Pierre Dukan
Language: English
Release Date: March 27, 2012

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal...
Cover of Dieta Para El Reflujo Biliar y Gastritis Alcalina - Incluye 15 Deliciosas Recetas y Consejos Que Te Ayudarán A Sentirte Mejor En Una Semana!
by Luis Capellan
Language: Spanish
Release Date: May 21, 2017

**Bonus dentro del libro:  **8 Remedios Para Tratar el Reflujo Biliar y Gastritis Alcalina! Dieta Para La Gastritis y Reflujo Biliar es un libro de recetas y dieta para el reflujo biliar y gastritis alcalina que puede ayudar a disminuir y prevenir naturalmente ambos. Con este libro de dieta...
Cover of 30 days Challenge: Weight Loss for Diabetics

30 days Challenge: Weight Loss for Diabetics

160 Amazing Low Gi Low Carb Low Calorie Low fat Diabetic Friendly Recipes

by Steve Patchett
Language: English
Release Date: January 1, 2015

There's no question about it: If you're overweight and have type 2 diabetes, dropping pounds lowers your blood sugar, improves your health, and helps you feel better.Obesity is a serious worldwide problem and is associated with the risk of developing diabetes. But before you start a diabetes...
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