Diets category: 4412 books
The Best Life Diet Cookbook
More than 175 Delicious, Convenient, Family-Friendly Recipes
Language: English
Release Date: December 30, 2008
A good meal is one of life's great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now,...
The Forks Over Knives Plan
How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Language: English
Release Date: September 16, 2014
From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called “the prescription you need to live a long, healthy life”—a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days.
The trailblazing...
by Jacqueline Whitehart
Language: English
Release Date: May 14, 2013
Language: English
Release Date: May 14, 2013
Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you’ve always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. The...
by Megha Barot, Matt Gaedke
Language: English
Release Date: May 15, 2018
Language: English
Release Date: May 15, 2018
Everything can be made keto! That’s the message that food bloggers Matt Gaedke and Megha Barot want to deliver with their new book, Keto Made Easy. No more missing out on classics or favorite dishes, no more added costs with exotic new ingredients—in Keto Made Easy, Matt and Megha show you how...
Finally Thin!
How I Lost More Than 200 Pounds and Kept Them Off--and How You Can, Too
Language: English
Release Date: December 30, 2008
The ultimate companion to any diet—featuring ten steps that will give you the information and motivation to achieve your own success on any weight-loss plan.
Kim Bensen knows about weight loss. And weight gain. For decades, she tried every diet there was, but nothing seemed to work – for...
The Volumetrics Eating Plan
Techniques and Recipes for Feeling Full on Fewer Calories
Language: English
Release Date: October 13, 2009
From Dr. Barbara Rolls, one of America's leading authorities on weight management, comes a much-anticipated lifestyle guide and cookbook that empowers and encourages her readers to quit "dieting" for good, to feel full on fewer calories, and to lose weight and keep it off while eating satisfying...
by Rockridge Press
Language: English
Release Date: May 13, 2013
Language: English
Release Date: May 13, 2013
Discover dramatic health results and lose weight permanently by eliminating just one ingredient from your diet.
For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. The groundbreaking research...
Plant-Strong
Discover the World's Healthiest Diet--with 150 Engine 2 Recipes
Language: English
Release Date: May 14, 2013
The # 1 New York Times bestseller--now in trade paperback for the first time!
In this #1 New York Times bestseller (originally published as My Beef with Meat), Rip Esselstyn arms readers with the 36 most powerful facts that prove, once and for all, that a plant-based diet can save your life....
100 Weight Loss Bowls
Build your own calorie-controlled diet plan
Language: English
Release Date: January 16, 2017
Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in 100 Weight Loss Bowls comes in at under 400, under 500, or under 600 calories. The book is clearly labeled to allow you to easily build a meal plan each day that meets your daily...
by Nancy Ross
Language: Spanish
Release Date: April 13, 2017
Language: Spanish
Release Date: April 13, 2017
Este es un avance de lo que aprenderás… Alimentos permitidos en la dieta cetogénica Alimentos a evitar La dieta cetogénica y la pérdida de peso La dieta cetogénica y el cáncer La dieta cetogénica y la diabetes Consejos fáciles para seguir la dieta cetogénica Recetas deliciosas que harán...
by Telamon Press
Language: English
Release Date: January 22, 2014
Language: English
Release Date: January 22, 2014
Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook.
The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick &...
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
Language: English
Release Date: October 3, 2017
Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.
Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional...
by Emma Lundqvist
Language: English
Release Date: July 24, 2016
Language: English
Release Date: July 24, 2016
Can you eat pancakes every morning, get your protein intake up and decrease your sugar cravings?This book will show you the way! Emma Lundqvist, an aspiring food photographer and fitness model, shares her favorite ways to start the morning. The recipes are complete with beautiful photographs, step-by-step...
by Shasta Press
Language: English
Release Date: July 14, 2014
Language: English
Release Date: July 14, 2014
Create Easy, Delicious Dishes That Help You Feel Great with Gluten-Free Recipes in 30 Minutes
Gluten-Free Recipes in 30 Minutes gives you more than 135 quick, satisfying recipes packed with quality ingredients to make your gluten-free diet spectacular at every meal. By making your own gluten-free...