Diets category: 4412 books
by William Davis
Language: Portuguese
Release Date: March 8, 2016
Language: Portuguese
Release Date: March 8, 2016
200 receitas rápidas e fáceis para se livrar do trigo, para se livrar do peso e para recuperar a saúde.O prestigiado cardiologista William Davis deu início a uma revolução mundial ao publicar o bestseller Sem Trigo Sem Barriga. Milhares de pessoas começaram a perceber que bastava retirar o glúten...
Savoury and Sweet Keto Fat Bombs
Recipes for Healthy Fast Weight Loss
Language: English
Release Date: July 20, 2018
KETO SAVOURY AND SWEET FAT BOMBS are small SNACKS or TREATS that are HIGH in FAT and LOW in CARBS so, literally a FAT BOMB that you can eat as a quick BREAKFAST, as a DESSERTS, as a quick mid-AFTERNOON SNACK, as a pre- or after- WORKOUT SNACK, or as EXTRA FUEL during your day. Here are some BENEFITS...
Eat to Lose, Eat to Win
Your Grab-n-Go Action Plan for a Slimmer, Healthier You
Language: English
Release Date: January 22, 2013
In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve. No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop...
by Monet Chapin
Language: English
Release Date: July 19, 2017
Language: English
Release Date: July 19, 2017
Instant Pot Cookbook
Have you ever used a pressure cooker before? If your answer is yes, then learning how to cook with an Instant Pot shouldn’t be very difficult for you. The Instant Pot is a digital pressure cooker that allows you to cook different types of foods. However, unlike conventional...
Body Confidence
Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Language: English
Release Date: April 5, 2011
Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle...
An A-Z Guide to Food Additives
Never Eat What You Can't Pronounce
Language: English
Release Date: August 1, 2009
Cochineal extract, diacetyl, teriary butylhydroquinone, BHA, HFCS, MSG—it’s not just knowing how to pronounce what’s in your food, it’s knowing what it does and how it can affect you that matters most. But with so many processed foods on the supermarket shelves and additives showing up in...
by Julie Sullivan Mayfield, Charles Mayfield
Language: English
Release Date: September 20, 2011
Language: English
Release Date: September 20, 2011
What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make…and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo,...
The New Atkins for a New You Cookbook
200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less
Language: English
Release Date: December 27, 2011
With more than two hundred new recipes to support your healthy, low-carb lifestyle, the New York Times bestselling New Atkins for a New You Cookbook is a must-have guide for anyone who is looking for fresh, delicious ways to lose weight and keep it off for life.
The New Atkins for a New You...
The Healthiest You (with embedded videos)
Take Charge of Your Brain to Take Charge of Your Life
Language: English
Release Date: December 20, 2011
A twelve-week program that teaches you to retrain your brain to embrace a healthy lifestyle, now with embedded videos.
Why is The Healthiest Youdifferent from every other health, diet, and fitness plan? Because it works.
Dr. Kelly Traver understands that the human brain resists change....
by Celeste Wilson
Language: English
Release Date: March 21, 2011
Language: English
Release Date: March 21, 2011
Learn how to prepare and enjoy healthy and delicious meals while losing a pound a day.“Easy HCG Diet” will help you lose the weight you’ve been trying so hard to lose! It also retrains your mind and body to eat healthily. This is key to keeping the weight off. Learning how to eat, what...
The Negative Calorie Diet
Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
Language: English
Release Date: December 29, 2015
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs.
In The Negative Calorie Diet, Rocco DiSpirito shares...
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Language: English
Release Date: January 9, 2018
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a...
by JJ Smith
Language: English
Release Date: December 27, 2016
Language: English
Release Date: December 27, 2016
A New York Times bestseller from certified weight-loss expert JJ Smith, Green Smoothies for Life offers a brand-new meal plan to incorporate green smoothies into your everyday routine while developing healthier long-term eating habits and improving your overall health.
More than a weight loss...
The Reboot with Joe Juice Diet
Lost Weight, Get Healthy, and Feel Amazing
Language: English
Release Date: February 4, 2014
A NEW YORK TIMES BEST-SELLER
Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity,...