Diets category: 4412 books

Cover of Essential Oils For Weight Loss: A Simple Guide and Introduction to Aromatherapy
by Susan Henny
Language: English
Release Date: February 19, 2014

Essential Aromatherapy Oils For Natural Weight Loss Many people are turning to alternatives to weight loss and looking for ways to assist themselves with losing weight without spending a lot of money. Utilizing synergistic methods for weight loss can provide the most reliable benefits.  The...
Cover of Acupressure Guide: Alleviate Headaches, Neck And Joint Pain, Anxiety Attacks And Other Ailments (Print Isbn 1420812351) (Mobi Health)
by Aaron Stein
Language: English
Release Date: January 1, 2010

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition.Ailments...
Cover of Acupressure Guide For Headache And Migraine Treatment (Mobi Health)
by MobileReference
Language: English
Release Date: January 1, 2010

Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on Over 30,000 years of Chinese practice of self-acupressure.FEATURES:- Step-by-step guide to relieving headaches...
Cover of Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training
by Epic Rios
Language: English
Release Date: December 28, 2018

Do you want to Learn How to Build a Lean, Strong Athletic Body?   Then this amazing Keto Fitness book will teach you how to easily Burn Fat and Build a Warrior's Body.   This Keto Fitness book is divided into three sections.   The first section discusses...
Cover of Metabolic Surge Beginner's Training: Lose Your Fat Fast while Building Muscle
by Nick Nilsson
Language: English
Release Date: September 20, 2011

Metabolic Surge Beginner's Training is for novice fitness trainers looking to maintain and even GAIN muscle while losing large amounts of fat. It's an extraordinarily powerful, highly-targeted, intense program of diet and exercise designed to accomplish two things: 1.) Strip away body fat as quickly...
Cover of Enough Already!

Enough Already!

How to Lose Weight Once and for All and Reclaim Your Life

by Zali Nash
Language: English
Release Date: November 12, 2013

This program is for anyone who has had enough of dieting. It is a journey for those who want to reclaim their health, vitality, faith and happiness in life and in themselves. Better than a double scoop of peanut butter swirl ice cream, these pages show you how you can lose weight, live vibrantly...
Cover of Summary of How Not To Die

Summary of How Not To Die

by Michael Greger with Gene Stone | Includes Analysis

by Instaread Summaries
Language: English
Release Date: May 10, 2016

Summary of How Not To Die by Michael Greger, M.D. with Gene Stone | Includes Analysis   Preview: How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger’s grandmother had experienced...
Cover of Slow Cooker Recipes: 30 Of The Most Healthy And Delicious Slow Cooker Recipes
by Stacey Ann Turner
Language: English
Release Date: May 23, 2013

As slow cookers become a more popular option for many people the demand has also risen not only for information on these slow cookers and how versatile they can be but also for great recipes that can be prepared using this device. If you are one individual that is seeking that kind of information...
Cover of Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes
by Speedy Publishing
Language: English
Release Date: June 15, 2017

There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it effectively omits processed food and replaces them with fruits, vegetables and nuts. These are food that your body can digest naturally....
Cover of Dash Diet Dynamite
by Anonymous
Language: English
Release Date: July 24, 2014

Discover The Diet Plan That Has Taken The World By Storm And Been Voted The Best Diet 3 Years Straight! Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and...
Cover of The Game On! Diet

The Game On! Diet

Kick Your Friend's Butt While Shrinking Your Own

by Krista Vernoff, Az Ferguson
Language: English
Release Date: June 30, 2009

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the...
Cover of Weight Watchers Start Living, Start Losing

Weight Watchers Start Living, Start Losing

Inspirational Stories That Will Motivate You Now

by Weight Watchers
Language: English
Release Date: March 1, 2009

What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FINDING A HEALTHIER LIFE If you've ever admired a friend, colleague, or relative who has lost weight and wondered, "How did they do it?",...
Cover of The Fit Bottomed Girls Anti-Diet

The Fit Bottomed Girls Anti-Diet

10-Minute Fixes to Get the Body You Want and a Life You'll Love

by Jennipher Walters, Erin Whitehead
Language: English
Release Date: May 6, 2014

Everyone wants a super-quick fix to lose weight, but here’s the secret: The only way to get the results you want is to love yourself and your life. Jennipher Walters and Erin Whitehead, founders of the uber-popular website Fit Bottomed Girls, have spent years helping hundreds of thousands of readers...
Cover of Love Food and Live Well

Love Food and Live Well

Lose Weight, Get Fit, and Taste Life at Its Very Best

by Chantel Hobbs
Language: English
Release Date: December 14, 2010

Go ahead. Get passionate about the food you eat. ** ** You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll learn about in Love Food and Live Well, is to know when to have carrot cake and when it’s time for just a carrot.   For most dieters,...
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