Diets category: 4412 books

Cover of The Complete Idiot's Guide to Eating Paleo

The Complete Idiot's Guide to Eating Paleo

Discover the Health and Weight Loss Benefits of Eating Like Our Ancestors

by Jason Glaspey, Neely Quinn
Language: English
Release Date: April 3, 2012

Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes
Cover of I Can Make You Hot!

I Can Make You Hot!

The Supermodel Diet

by Kelly Killoren Bensimon
Language: English
Release Date: April 24, 2012

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it...
Cover of Adventures in Starry Kitchen

Adventures in Starry Kitchen

88 Asian-Inspired Recipes from America's Most Famous Underground Restaurant

by Nguyen Tran
Language: English
Release Date: June 6, 2017

The behind-the-scenes story of America’s most famous underground restaurant, featuring more than eighty-eight deceptively simple and unbelievably delicious pan-Asian recipes and dozens of luscious full color photos. In 2008, as the American economy cratered, newly unemployed Nguyen Tran and...
Cover of Smart Chefs Stay Slim

Smart Chefs Stay Slim

Lessons in Eating and Living From America's Best Chefs

by Allison Adato
Language: English
Release Date: April 3, 2012

Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets.  Here, more than three dozen...
Cover of From Fatigued & Fat to Fantastic
by Summer Accardo, RN
Language: English
Release Date: March 18, 2017

If you want to lose up to 10 pounds in 2 weeks, then keep reading...   Inside this book, you'll discover: 1.  How this fast metabolism diet burns stubborn belly fat 2.  Secret ways to lose weight fast 3.  Why you don't need to diet to lose weight fast 4.  Strategies...
Cover of Eat This!

Eat This!

1,001 Things to Eat Before You Diet

by Ian Jackman
Language: English
Release Date: October 6, 2009

Ian Jackman believes that life is too short to deny yourself our nation's true culinary treasures. Guided by food experts throughout the land, he travels from east to west—from small town to big city—uncovering local treats, guilty pleasures, and some oddities that no true food lover should miss....
Cover of Vegan Warrior
by Anonymous
Language: English
Release Date: October 6, 2017

Once mocked as a cult-like fad trend, veganism has becoming more popular and mainstream in the United States. Today's vegans come from all walks of life including working mums, college students, teenagers  and professional athletes. The vegan lifestyle garnered the attention of many health enthusiasts...
Cover of Living Life The Paleo Way
by Anonymous
Language: English
Release Date: July 24, 2014

Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body! A Beginners Guide That Will Help You Change Your Life By Living Life The Paleo Way! What you are about to learn are the following information: - Learn The Foundational Truths To The...
Cover of Fantastic Organic Food Facts
by Anonymous
Language: English
Release Date: July 11, 2014

Getting the right information about eating healthy with organic food! Get All The Support And Guidance You Need To Be A Success At Utilizing Organic Foods! Organic foods are extremely popular because of their offered health benefits. Unfortunately, not all are aware of this as some are used...
Cover of Alkaline Recipes: The 33 Best Recipes with Pictures & Calories
by Balance- pH-Diet.com
Language: English
Release Date: May 11, 2010

This Alkaline Recipes eBook contains 33 delicious, easy to cook recipes, illustrated with pictures, step-by-step instructions and calories in food. The book refers to an Alkaline Diet which is able to clean and purify the body, to balance the body pH and restoring the ideal body weight. Feel the difference - start cooking healthy and neutralizing alkaline foods today.
Cover of Soup can make you thin!

Soup can make you thin!

Slim people eat soup!

by Fiona Kirk, Jean Barr
Language: English
Release Date: October 25, 2012

Move aside cabbage, there's a new soup diet in town! The 10 day Flab-Fighting Soup Diet with 10 deliciously-tasty SuperSkinny soups to choose from targets fat loss from day one, enabling you to shed pounds fast. Not only will you understand why a couple of bowls of soup a day can make you thin but...
Cover of Paleo Diet Cookbook and Guide (Boxed Set): 3 Books In 1 Paleo Diet Plan Cookbook for Beginners With Over 70 Recipes
by Speedy Publishing
Language: English
Release Date: June 15, 2017

If you are thinking about switching to the Paleo diet, then it’s important you first be aware of what it is all about. Reading about the diet helps you assess whether the diet is right for you or not. This collection of three books will not only give you valuable information on Paleo diet. It will also teach you some recipes that you can try.
Cover of Bone Broth

Bone Broth

The Ultimate Bone Broth Recipes For Wellness And Optimal Health

by The Total Evolution
Language: English
Release Date: March 2, 2016

Bone broth can be described as a ‘prehistoric’ food, with archeologists discovering proof that people long ago used to prepared bone broth. It is not a new trend. Making bone broth is actually an ancient tradition that goes as far back as the early Stone Age period. When our human ancestors were...
Cover of Ketogenic Diet: 25 Best Ketogenic Diet Recipes to Lose Weight and Feel Great
by Jasmine King
Language: English
Release Date: June 19, 2018

The ketogenic diet is a combination of high fat, sufficient protein and low carbohydrate intake. This diet is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Effective weight loss, lower cholesterol and increased energy are some of the benefits...
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