Diets category: 4412 books

It’s as American as fast foods, ice cream, and candy bars. So why are people saying all those nasty things about soft drinks? The answer is simple: All those terrible things are true. And while the facts may be hard to swallow, it is high time we look at the damage that has been done by our long-running...

Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

“A useful and practical field guide” to finding delicious, indigenous edibles—full of color photos and including a forager’s calendar (The Countryman).   Long before there were convenient supermarkets, foraging for edible plants was as essential to survival as hunting and farming. For today’s...

• Vegan cooking is the single biggest trend in the last three years, even Oprah is “veganish” • Features original recipes that make it easy for busy people to incorporate vegan meals in their lifestyle, even ones you can make ahead for the week- easy freezy! • 41% of Americans ate less meat...

Have you been trying to lose that stubborn fat around the waist to no avail? It is (indeed) the first and last place we tend lose weight, unfortunately. Therefore, we must take a different approach to losing waistline pounds. We need to realize it's a sign that we haven't quite lost enough body weight...

I know the importance of the individual experience of metastacised melanoma cancer, because it is a very special journey. People are prone to forget, such as when one forgets they have a finger, until they hit it; people also forget they have a life until it is very seriously threatened. The worst...

Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet This Diet for Weight Loss book covers recipes for a healthy weight loss with two different diet plans to choose from with the Clean Eating Diet and the Kale Recipes diet. Both diet plans serve as a type...

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...

Today dieters are more frustrated than ever before: Neither restrictive dieting nor a moderate middle-of-the-road approach has curtailed the obesity epidemic. As professional weight loss coaches, Greg Hottinger and Michael Scholtz have developed a new weight loss paradigm that has produced impressive...

Learn how the mind shapes the body, and take charge of your health and wellness with the science and power of belief. In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher...

Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately...

Are you suffering from heartburn daily? Do you have to take some kind of antacid on a daily basis? Are you plagued with burping, gas, sour foul food backing up into your throat, pain and burning in your tummy and throat all the time? If this is you, you need to get The Embarrassing Truth About Heartburn AND How To Cure It and start today so that you will be heartburn free forever!

Nutritional deficiencies have increased in frequency worldwide. Even the most industrialized countries in the world are seeing more cases of deficiency in vitamins, minerals, proteins, electrolytes and other essential elements in their populations. Some of these have reached near-epidemic proportions,...

Kidney stones mostly consist of a compound known as calcium oxalate. Kidney stones arise due to the accumulation of soluble minerals salts on the inner wall of the kidneys. These mineral deposits grow to big size like a golf ball and maintain a crystalline structure. Sometimes these kidney...