Food Content Guides category: 624 books

There are a lot of individuals that have reserved thoughts about the protein diet. Some are of the opinion that eating so much protein will be harmful in the long run while others are of the opinion that one cannot possible shed pounds by consuming so much protein. The aim that the author...

Eczema Diet: Itch No More! End Skin rashes, skin irritation & reduce inflammation with A Low Inflammation Diet & Proven foods that work! BONUS know what to avoid!In this book you will discover:The Ultimate Eczema Diet to Reduce Inflammation, all forms of Skin Irritation and Skin Rashes!Low...

The ZONE DIET is primarily concerned with controlling your hormones.  Hormonal balance affects all-important components of your wellness, body composition, energy utilization, blood chemistry, and much more. You can make sure your insulin and other inflammation promoting hormones stay “in...

Thinking of Starting the Ketogenic Diet? The Ketogenic Diet Beginners Guide provides an invaluable straight forward guide on how to lose weight and reverse disease in a healthy, natural way, how to become healthy again, energized and vibrant on the keto diet. Whether you want to just...

In The Sugar Fix, Dr. Richard Johnson, who oversees a pioneering research program, reports on discoveries about how fructose impacts the body—and directly connects the American obesity epidemic to a frightening escalation in our fructose consumption. It comes as no surprise that the sugar...

By way of definition, we have to first understand that Gastritis as a condition is the erosion, swelling/inflammation or irritation of the abdominal linings. However, this can be sudden or gradual. And when the process is sudden it is referred to as acute gastritis but when it is gradual it is known...

Are you ready to finally get rid of that stubborn belly fat? Do it today with this awesome new belly fat burnin' recipe book of homemade organic leptin diet recipes that actually taste great! Scientists have recently made some breakthrough discoveries when it comes to the leptin hormone, and...

 Dukan Diet: The Ultimate Dukan Diet Plan and Read on your PC, Mac, smart phone, tablet Many overweight people struggle in finding the right dietary approach that will help them lose weight and achieve a slimmer figure. Most often, they land to one of those “quick fix” diet programs that...

Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living. This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins...

“Best Paleo Diet Recipes On A Budget” is another great Book from Russell Dawson that gives not only gives the reader an insight into the nuances of the gluten free Paleolithic diet but also provides some great recipes. As more individuals are trying to find healthier ways to eat, the Paleo diet...

The Wheat-Free Guide for Losing Belly Fat and Boosting Energy!You’re about to discover How to effectively lose weight and eliminate belly fat through The Wheat Belly Diet..Recent studies have shown that the more fat a person carries around their midsection, the more likely he or she is to develop...

We have long suffered from a battle of the fats for too long. But the acculmulation of fats is also due to inflammation. When we while away the inflammation blues the fats get whiffed away too. This book will tell you how it is done. It is a whirlwind of information of the foods to eat to become slim...

Cabbage soup diet is probably one of the best-known diets in the world without any controversy! In fact, I believe that everybody who has ever needed to shed a few or a lot of pounds must have tried it or thought about trying it at some point.  But to be honest with you, cabbage soups tastes...

Reclaim Your Energy, Lose Up to 15 lbs and Detox Your Body With this Life Changing Green Smoothie Recipe Guide! Unlike many other detox diets, where you don't eat anything but juices or smoothies for several days, the green smoothie diet encourages you to eat but only certain foods. Throughout...