Health Well Being category: 183475 books
Not Another Workout!
Developing the Ultimate Mindset to Achieve Health & Wellness Success
Language: English
Release Date: February 15, 2011
INSIGHTFUL, FRESH, DELIBERATE AND HONEST For many years you have searched for the answers to your weight management goals. Antonio Cheeks provides the blueprint to help you put purpose behind your health journey and claim victory at last. Not Another Workout! will provide you with the tools to devise...
From Hormone Hell to Hormone Well
Straight Talk Women (and Men) Need to Know to Save Their Sanity, Health, and—Quite Possibly—Their Lives
Language: English
Release Date: January 1, 2010
For much too long the traditional medical community has ignored, misdiagnosed, and mistreated millions of women suffering from symptoms of hormone imbalance. Now, a world-renowned expert explains a safer and more natural approach to treating hormone-related conditions like PMS, weight gain, mood swings,...
by Irvin Sam Schonfeld, PhD, MPH
Language: English
Release Date: January 5, 2017
Language: English
Release Date: January 5, 2017
Occupational Health Psychology (OHP) is a rapidly expanding interdisciplinary field that focuses on the science and practice of psychology in promoting and developing workplace health- and safety-related initiatives. This comprehensive text for undergraduate and graduate survey courses is the first...
by Ace McCloud
Language: English
Release Date: March 26, 2017
Language: English
Release Date: March 26, 2017
Do you feel blind to the abundance all around you? Are you tired of feeling unhappy?
Whether you want to (1) live better and be happier, (2) eliminate negative feelings and emotions , or (3) discover a life that is worth living, then this is the book for you!
Don't just muddle about...
The Self-Help Reflexology Handbook
Easy Home Routines for Hands and Feet to Enhance Health and Vitality
Language: English
Release Date: May 31, 2012
Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet,...
The Lancet: Family Planning
Global Health Series
Language: English
Release Date: December 15, 2012
Family planning is about listening to what parents want, not dictating what they should do; it is about enabling women and their partners to decide freely when and how many children they want to have. This Lancet Series reviews the evidence for the effects of population and family planning on people's...
Unhealthy Health Policy
A Critical Anthropological Examination
Language: English
Release Date: September 17, 2004
This new collection turns a critical anthropological eye on the nature of health policy internationally. The authors reveal that in light of prevailing social inequalities, health policies may intend to protect public health, but in fact they often represent significant structural threats to the health...
by Thea Emmerling, Ilona Kickbusch, Michaela Told
Language: English
Release Date: August 10, 2016
Language: English
Release Date: August 10, 2016
This book provides a systematic collection of EU actors, EU policy and EU actions in global health. It answers key questions on governance of the EU and its policy processes. The book starts with an introduction to the EU as a global actor and continues to outline the historical development and the...
The Sedona Method
Your Key to Lasting Happiness, Success, Peace and Emotional Well-Being
Language: English
Release Date: May 12, 2011
Foreword by Jack Canfield: I have been hearing wonderful things about the Sedona Method® from clients and friends for about 20 years. Recently, I finally took the course with my wife and my 12-year-old son. Ive been amazed at the simplicity of the Method and the powerful impact it has had on my life....
The I’m Possible Journey
Learning to Live with Sugar Addiction
Language: English
Release Date: February 25, 2016
When fifteen minutes of mindlessly eating a bag of day old pastries and an almost full carton of ice cream derailed yet another diet attempt, Maureen Aliprandi realized she might have better used that time to save fifteen percent or more on car insurance. Well, not exactly. Here’s what really happened.
Maureen...
by Ace McCloud
Language: English
Release Date: March 26, 2017
Language: English
Release Date: March 26, 2017
Are your emotions out of control? Do you long for peace of mind?
Whether you want to (1) know how to manage your feelings and emotions the right way, (2) harness the power of your emotions to your advantage, or (3) have more happiness and peace of mind in your life, then this is the book for...
by Rebecca Smith
Language: English
Release Date: March 4, 2014
Language: English
Release Date: March 4, 2014
I had a break down in my recent life. I went to a hospital to get help for the anxiety that really scared the poopy out of me. Anxiety does that. The first thing I had done was wrote a poem about my son and husband. They are my world and always will be. As I was going into the hospital, I had begun...
Opening Up by Writing It Down, Third Edition
How Expressive Writing Improves Health and Eases Emotional Pain
Language: English
Release Date: June 29, 2016
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker...
Chair Yoga
Seated Exercises for Health and Wellbeing
Language: English
Release Date: September 15, 2011
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being. This fully illustrated...