Health Well Being category: 183475 books
Invisible
How Young Women with Serious Health Issues Navigate Work, Relationships, and the Pressure to Seem Just Fine
Language: English
Release Date: February 27, 2018
Already appearing on must-read lists for Bitch, PopSugar, BookRiot, and Autostraddle, this is an exploration of women navigating serious health issues at an age where they're expected to be healthy, dating, having careers and children.
Miriam’s doctor didn’t believe she had breast cancer....
Natural Health after Birth
The Complete Guide to Postpartum Wellness
Language: English
Release Date: January 1, 2002
Provides essential advice for adjusting to the many challenges facing women during the first year after giving birth.
• Offers practical tips for finding balance between being fully immersed in the beautiful but demanding path of motherhood and maintaining a sense of self.
• Provides...
A Deeper Shade of Blue
A Woman's Guide to Recognizing and Treating Depression in Her Childbearing Years
Language: English
Release Date: August 8, 2006
Depression affects women almost twice as often as men, with about one in four women suffering from it in her lifetime. While depression may strike at any time, studies show that women are particularly vulnerable during their childbearing years.
Despite the increasing awareness of this deeply...
by Dueep Jyot Singh
Language: English
Release Date: November 11, 2018
Language: English
Release Date: November 11, 2018
Table of Contents
Introduction
The Fear of Social Isolation
Marriage as Last Option to Ward off Loneliness
Try out that Smile
Get out of Your Self-Imposed Cocoon of Isolation
The Encouragement of Isolation
Focus on a Solution to Your Problem
The Internet Blogging Fever
Physical and Mental Health...
by Oommen P. Mathew
Language: English
Release Date: July 3, 2013
Language: English
Release Date: July 3, 2013
Health care in the US is facing a crisis, but there is polarization and disagreement among policy makers and the public about how to solve this crisis. The overall outcome is ranked much lower than most developed nations and nearly 50 million people are uninsured. Health care is big business and is 17...
Autogenic Training
The Effective Holistic Way to Better Health
Language: English
Release Date: March 1, 2011
Autogenic training is one of the most powerful techniques ever developed for reducing stress, promoting relaxation and awakening the innate healing power we all possess. With this practical, comprehensive book you can learn for the first time how to practise it yourself. Simple step-by-step instructions...
The Proactive Health Solution
Discover Your Path Toward Optimal Health
Language: English
Release Date: March 10, 2014
Inherent in human nature is a universal desire to be healthy and fit. People everywhere love to talk it up, professing they want to lose weight and get in shape. That sounds impressive except for one problem; the greater majority dont actually do anything about it. High pressures of life get in the...
by Stephen Rykwalder
Language: English
Release Date: August 14, 2013
Language: English
Release Date: August 14, 2013
Building a great body is one of the best feelings in the world. With so much information at our finger tips and a lot of it being contradictory, it is easy to give up hope on figuring out what to follow in regards to working out. This eBook will provide the fundamentals to help you get in the gym...
Women's Health The Daily Fix
Your Guide to Healthy Habits for Good Nutrition
Language: English
Release Date: December 9, 2008
One thing that women know about healthy eating is that the healthy habits keep changing. Who has the time or the patience to keep up? After all, today's on-the-go working girl can barely pause to count the change from her morning coffee, much less count carbs, fat grams, or calories.
At last,...
The Dr. Nandi Plan
5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life
Language: English
Release Date: September 12, 2017
In this book, previously titled Ask Dr. Nandi, the star of his own award-winning TV show empowers you to become your own health hero in a “simple, yet comprehensive plan to uplevel your health and your life. Learn why millions rely on Dr. Nandi” (JJ Virgin, New York Times bestselling author).
In...
UnDiet
The Shiny, Happy, Vibrant, Gluten-Free, Plant-Based Way To Look Better, Feel Better, And Live Better Each And Every Day!
Language: English
Release Date: March 21, 2013
A fabulous, practical, and modern guide to true health from a fresh and engaging certified nutritionist with an inspiring and transformational message. Without ever using the word “diet,” Meghan Telpner encourages readers to make major life changes small step by small step with help from the latest...
The Practitioners' Guide to Mirroring Hands
A client-responsive therapy that facilitates natural problem-solving and mind-body healing
Language: English
Release Date: December 29, 2017
Richard Hill and Ernest L. Rossi’s The Practitioner’s Guide to Mirroring Hands: A Client-Responsive Therapy that Facilitates Natural Problem-Solving and Mind–Body Healing describes in detail how Mirroring Hands is conducted, and explores the framework of knowledge and understanding that surrounds...
by Jay Nixon
Language: English
Release Date: April 24, 2017
Language: English
Release Date: April 24, 2017
You’re About to “Strike it Rich” In the Most Important Lottery on Earth…
What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a...
Blinding Pain, Simple Truth
Changing Your Life Through Buddhist Meditation
Language: English
Release Date: March 21, 2014
Transform Suffering into Healing
A self-help book for those who want to heal themselves from pain and suffering using Buddhist meditation. Winner of the Silver Medal in both the Meditation/Relaxation category of the 2012 Living Now Book Awards and in the Self-Help category of the FPA President’s...