Health Well Being category: 183475 books
by Lisa Groen Braner
Language: English
Release Date: January 1, 2003
Language: English
Release Date: January 1, 2003
Lisa Groen Braner is a mother and writer who has published many articles on health motherhood and parenting in online and print magazines. She's done extensive research on holistic health and motherhood.
Prescriptions Without Pills
For Relief from Depression, Anger, Anxiety, and More
Language: English
Release Date: April 30, 2016
Have you ever wanted relief from feeling discouraged? worried? irritated? locked in habits that ultimately harm you? These negative states--depression, anxiety, anger and addictive habits--are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and,...
I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Language: English
Release Date: September 24, 2013
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know...
Never Be Sick Again
Health Is a Choice, Learn How to Choose It
Language: English
Release Date: January 1, 2010
One day Raymond Francis, a chemist and a graduate of MIT, found himself in a hospital, battling for his life. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing him to suffer fatigue, dizziness, impaired memory, heart...
Lessons from the Miracle Doctors
A Step-By-Step Guide to Optimum Health and Relief from Catastrophic Illness
Language: English
Release Date: September 1, 2008
Holistic healers, herbalists, and renegade medical doctors throughout the world are perfoming miracles on a daily basis. Thousands of people have come to these miracle doctors certain they were terminally ill and have left perfectly healthy. Now the secrets of these miracle doctors are revealed in a step-by-step program that allows you to take back control of your health and well being.
Unzip Your Genes
5 Choices to Reveal a Radically Radiant You
Language: English
Release Date: November 15, 2016
Unzip Your Genes will show you how take your own health into your own hands. You will no longer sit on the sidelines—instead you can play an active and empowered role in the state of your own health.
In this book you will:
• Understand how the environment and your genes interact.•...
by Chris Parkes, Penny Parkes
Language: English
Release Date: June 28, 2012
Language: English
Release Date: June 28, 2012
Bring the healing art of Reiki into your everyday life wherever you are and treat yourself and others in just a few minutes. Whether you are in a busy office, on a long-haul flight or simply trying to relax you can use your hands to restore energy, promote sleep and alleviate pain, stress and worry....
Breaking the Food Seduction
The Hidden Reasons Behind Food Cravings--And 7 Steps to End Them Naturally
Language: English
Release Date: July 20, 2010
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . .
Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries,...
by Pamela McDonald, N.P.
Language: English
Release Date: October 10, 2010
Language: English
Release Date: October 10, 2010
This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates,...
Yogic Cooking
Nutritious Vegetarian Food
Language: English
Release Date: October 21, 2014
Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution. The aim of yoga is to cultivate a physical, mental and psychic balance so that higher states of being can be experienced. This can be achieved...
Mandala Salad
Gluten-Free Recipes and Simple Practices To Nourish Body and Satisfy Spirit
Language: English
Release Date: June 13, 2012
After decades of grab-and-go grazing it's time to come back to the table. Mandala Salad is the guide to eating well. Because both what we eat and how are important, Mandala Salad offers simple steps to enhance the experience of eating along with delicious gluten-free recipes that all can enjoy. As an...
by Barbara Cousins
Language: English
Release Date: June 28, 2012
Language: English
Release Date: June 28, 2012
‘Cooking Without’ written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health – how to gain it and how to keep it. The recipes in ‘Cooking Without’ obtain their flavour from ingredients that are health promoting...
The Low GI Handbook
The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating
Language: English
Release Date: July 13, 2010
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes...
by Nicola Graimes
Language: English
Release Date: August 5, 2014
Language: English
Release Date: August 5, 2014
Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned...