Healthy Living category: 4224 books
Practical Paleo, 2nd Edition (Updated and Expanded)
A Customized Approach to Health and a Whole-Foods Lifestyle
Language: English
Release Date: September 6, 2016
With more than half a million copies sold, the first edition of Practical Paleo revolutionized the way we think about food and our bodies. Dubbed “The Paleo Bible” by readers, it explained how simply eating real, whole foods and avoiding processed, refined foods can improve our health—including...
The Vegan Way
21 Days to a Happier, Healthier Plant-Based Lifestyle That Will Transform Your Home, Your Diet, and You
Language: English
Release Date: October 25, 2016
“Writing in a playful and upbeat fashion, Day guides her readers through a day-by-day approach to living vegan… For those interested in becoming acquainted with “the vegan way,” this book marvelously succeeds.”
– Publishers Weekly
"I only wish I had had this book decades ago!"...
Help: I'm Being Held Prisoner By My Couch!
5 Critical Keys to Go From Couch Potato to Fit & Free
Language: English
Release Date: January 10, 2016
FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!
As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?
So why don't we all do it? We all have our reasons…what are...
The Juice Lady's Living Foods Revolution
Eat your way to health, detoxification, and weight loss with delicious juices and raw
Language: English
Release Date: October 3, 2011
The Juice Lady’s Live Food Lifestyle builds on what Cherie Calbom’s recent book, The Juice Lady’s Turbo Juice Diet, started. Known around the country as “the Juice Lady,” nutrition expert Cherie Calbom explains the benefits of living foods (raw foods), based on new scientific research that...
by Cathy Gallagher,Barbara Schugt
Language: English
Release Date: April 6, 2012
Language: English
Release Date: April 6, 2012
Cookbook with thirty veggie burger recipes, a healthy living section, sauces to compliment the burgers and menus for a totally nutritionally dense meal. Vegan and Gluten-Free recipes are included. Egg substitutes are included. Sauces to compliment the burgers and provide an international flavor are included....
by Em Davis
Language: English
Release Date: August 20, 2015
Language: English
Release Date: August 20, 2015
Detox For Life How you can loose weight and achieve beautiful hair and skin.
Many people suffer from being overweight, acne, dry skin, and sad looking hair. But there is a way to overcome all that. Smoothies! Drinking Smoothies Will
increase the amount of fruits and vegetables you...
Main Street Vegan
Everything You Need to Know to Eat Healthfully and Live Compassionately in the Real World
Language: English
Release Date: April 26, 2012
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget?
Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth,
and...
by Sally Beare
Language: English
Release Date: April 21, 2009
Language: English
Release Date: April 21, 2009
Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of...
Art of Stress-free Living
Health & Spiritual Series
Language: English
Release Date: July 9, 2018
"Art of Stress-free Living: Eastern and Western Approach" is a practical guide that combines stress treatment approaches recognized for centuries by faith healers and meditation experts, and are now accepted by modern medical practitioners. It can save you from going to expensive seminars...
by Beinsa Douno
Language: English
Release Date: April 19, 2013
Language: English
Release Date: April 19, 2013
Man’s health depends on the following four things: the power of his soul, the goodness of his soul, the brightness of his mind and the mildness of his heart. In order one to gain these qualities, he shall have knowledge. Everybody has a soul, a heart and a mind, but not everybody has managed to...
Yoga Kids: Empowering Kids to Love & Learn Through Yoga (Mindfulness Therapy)
Yoga Sutras, Teaching Yoga, Child Development, Child Support, Healthy Living
Language: English
Release Date: November 30, 2017
Many numerous books have been already written about inexhaustible depths of yoga, but it still has very simple, though important features which are related to our kids, the youngest "enlightened" people, as well. Yoga for children will provide a good backbone, that means good posture and...
by Candice Malone
Language: English
Release Date: April 30, 2013
Language: English
Release Date: April 30, 2013
There is something great about A-list living and Personal Nutritionist, the sixth book of a twenty-one book series (The Insiders' Lifestyle Guides), is a fundamental step to looking fabulous. If you can detoxify from caffeine, alcohol and sugar, start eating healthy and drinking lots of water, you'll...
Meat Is for Pussies
A How-To Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names
Language: English
Release Date: July 8, 2014
John Joseph wants men to know, in no uncertain terms, that they don’t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong—in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you’re missing...
by Gregory Groves
Language: English
Release Date: November 17, 2017
Language: English
Release Date: November 17, 2017
Virtually everything you have been led to believe in regards to losing weight is WRONG!
The problem with pretty much every so called weight loss program and weight loss book out there is that all the information is just recycled information. Information that helps you minimally, and only helps you...