Low Cholesterol category: 185 books

Cover of Kale Recipes on the GO

Kale Recipes on the GO

50 Light and Healthy Recipes: Soups, Salads, Lunch, Dinner and Smoothies

by Lisa Merrita
Language: English
Release Date: December 1, 2014

 Are you a fan of vegetables? If yes, then this recipe book is for you! It has some of the best and easiest recipes of the healthiest vegetable present: kale. Like majority other green vegetables kale is rich in proteins and vitamins, and most importantly it’s easily available. So, for your...
Cover of Gluten Free Diet: New Recipes and Healthy Menu Ideas!
by Chance Alexander, RN
Language: English
Release Date: January 15, 2017

The recipes in this book take away many of the challenges of following a gluten-free diet. Included are some of easiest, most satisfying and tasteful dishes around. Most of the ingredients used in these recipes are staples in your pantry, just as many of the recipes are dishes remodeled from old favorites...
Cover of Dash Diet: New Recipes and Healthy Menu Ideas!
by Chance Alexander, RN
Language: English
Release Date: January 12, 2017

The DASH diet has become one of the most preferred eating plans to control high blood pressure and it is quickly becoming a favorite for people who want to lose weight, too. This report capitalizes on both - the recipes fit the bill for either. Among the recipes, you’ll find something for...
Cover of The Wonders of Kale: "Green it Up" with New and Unique Recipes!
by Meigyn Gabryelle
Language: English
Release Date: January 9, 2017

Sweet, earthy KALE is one of the most popular greens being served these days. The recipes you find in this report will put your dishes right in the middle of this popularity, whether you serve it to your family or to many of your friends at a pot-luck gathering. Rest assured, there is something here...
Cover of The Paleo Cookbook: A Quick and Easy Guide to Delicious "Natural" Recipes!
by Alexis McKenzie
Language: English
Release Date: February 3, 2017

The paleo (pronounced PAY-lee-oh) diet is often called the “caveman diet” or the “Paleolithic diet,” alluding to its origin in the early days of earth’s history when dinosaurs roamed the lands and the people were hunters and gatherers, roaming in search of food. The recipes in this report...
Cover of Vegetables and Their Health Benefits: Eat and Be Healthy
by Linda Sg. James
Language: English
Release Date: December 7, 2016

Vegetables are low in calories and fats but are good sources of vitamins and minerals. They are mostly green, yellow or Orange and they are rich sources of magnesium, potassium, iron, calcium, beta-carotene, vitamin B-complex, vitamin-C, vitamin K and vitamin-A. Vegetables are also excellent...
Cover of Detox Today: Healthy Weight Loss and Delicious Cleansing Recipes!
by Chance Alexander, RN
Language: English
Release Date: January 16, 2017

Today, a detox diet plan is one of the most popular ways of balancing the body’s digestive system while losing unwanted pounds at the same time. This report focuses on providing delicious and cleansing recipes which will support its food-based approach to dieting. In these pages, you will...
Cover of Raw Food Diet For Beginners - How To Lose Weight, Feel Great, and Improve Your Health
by Susan Ellerbeck
Language: English
Release Date: January 26, 2014

The Raw Food Diet has taken the world by storm. The reasons are obvious. With so many fad diets out there, we need a better way to lose weight, feel great, and improve our health. Chronic disease and cancer rates are going through the roof. We need change. Instead of processed...
Cover of Pumpkin Recipes

Pumpkin Recipes

Scrumptious Pumpkin Dessert Recipes, Pumpkin Soup Recipe, Pumpkin Tarts, Pumpkin Oatmeal, Pumpkin Pie and More

by Ana Johns
Language: English
Release Date: June 30, 2013

The ultimate guide for pumpkin recipes, pumpkin dessert recipes, pumpkin pie, pumpkin oatmeal, pumpkin tarts, pumpkin soup recipe and much more.
Cover of Gluten Free Crockpot & Casserole: New Recipes and Healthy Menu Ideas!
by Chance Alexander, RN
Language: English
Release Date: January 16, 2017

Gluten-free diets are often recommended for people who suffer from celiac disease, but many other people have elected to remove gluten from their diets, too. The recipes in this book are gluten-free and more. They are specifically designed to be cooked over a long period of time in a crockpot, or...
Cover of The Paleo Guide Book

The Paleo Guide Book

Including Food Lists and 25 Delicious Recipes

by Amber Derta
Language: English
Release Date: July 21, 2015

The Paleo Diet is based on the dietary habits of our Paleolithic-era ancestors and it is rapidly gaining popularity due to its benefits for improved health, weight loss, and relief from chronic disease. The Paleo diet is founded on the principles of whole food nutrition and it is easier to follow...
Cover of Grilling and Campfire Cooking
by Gooseberry Patch
Language: English
Release Date: December 31, 2013

Maybe it's the fresh air or the smoky aroma...but we think just about everything tastes better when it's cooked over a fire! For Grilling and Campfire Cooking we've gathered plenty of easy recipes to enjoy year 'round. Your family will love Tangy Peach-Glazed Chicken, BBQ Bacon Cheeseburgers,...
Cover of Plant Based Diet For Beginners

Plant Based Diet For Beginners

100 Recipes And Complete Guide To Eating A Whole Food, Plant-Based Diet And Living Healthy (Plant-Based Recipes)

by Alessandro Devante
Language: English
Release Date: February 24, 2018

Do You want to live a healthier, better life and lose that weight and you also want a simple yet comprehensive guide that can help you on this journey of whole food, plant-based eating? Figuring what to eat or not eat on a whole food, plant-based diet can be slightly overwhelming when changing...
Cover of The New Atkins for a New You Breakfast and Brunch Dishes
by Colette Heimowitz
Language: English
Release Date: March 13, 2012

Start your day right with Atkins! The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins...
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