Meditation category: 34000 books

For the fourth in their highly successful series of guided meditations books, Christopher Stone and Mary Sheldon focus upon the LGBTQ Community, offering a month's worth of contemplative spiritual adventures to enhance confidence and tranquility while inspiring self-acceptance, love, peace, pride,...

Find your inner happiness with Guided Meditation for Happiness.

This is a record of three days of teaching by Barry Long, resulting in a complete workbook for you to use in your own time. You are shown how to penetrate the source of restlessness and enter the depths of sensation within your body. You can read it cover to cover as an inspiring guide to self-knowledge...

Transcendental Meditation (TM) is for people who lead active lives. Most of us begin TM for practical reasons: we want better physical and mental health, increased energy, less anxiety and tension, more fulfilling relationships, greater clarity of thought, or more success and fulfillment.  Many...

Documents may have been destroyed, the graves left unmarked, the records rewritten, but his idea dominated the minds and experiences of those who knew him best and who shared their recollections, so that he has joined that rare group of singular personalities who make friends centuries after they...

We are all looking for greater meaning and wisdom in our lives. The problem is that we search for these things outside ourselves. The most profound teachings of the Buddha say that the wisdom we search for doesn’t come from outside. It is already within us — it is our very nature. The spiritual...

Mindful activities are a life skill that can help children and young adults to manage stress. In this follow up to her best-selling book ‘calm kids’, expert and international author, Lorraine Murray, presents a range of meditation tools to help you support children and teenagers who may have additional...

Meditation retreats have been growing in popularity in the western world, but their purpose and descriptions can be difficult to understand. Those of us who did not grow up learning the practice may have a hard time getting their mind around to the benefits. While nothing can susbstitute for direct...

What if we were taught as teenagers how to have a healthy relationship with ourselves? What if we were taught from a very young age how to naturally calm our anxiety and understand ourselves as individuals? Mrs. Neals passion is to bring this opportunity to as many teens as possible. Her book,...

This new book has taken many years of spiritual exploration to create. It explores spirituality within various religions, and finds spiritual gems within each religion while discarding what is contrary to universal human spirituality. The book tries to tear out of religion whatever is tearing humanity...

What is Plant Spirit Medicine? Learn how to immerse yourself in the essense of the spirit of plants. Using the foundation of the Living Grace (SM) Meditation, you will feel, sense, and know the qualities of the plants. By the simple nature of this practice, you will learn to intimately be with...

This book is extremely short. It is a guided meditation for smoking. It is a mantra of words that are intended to be used over and over. The content of this book is 439 words. Please do not purchase and expect a novel.

From Christian centering prayer to Sufi dhikr (chanting the names of God) to Zen Buddhist zazen (formal silent meditation), this book demystifies the kinds of meditation practiced in different spiritual traditions—and gives you a real feel for which method might suit you best.Meditator and journalist...

Meditation ist ein Instrument der Selbsterkenntnis, das jeder für sich nutzen kann. Der neben Wolf Singer bekannteste Meditationsforscher im deutschsprachigen Raum erschließt auf undogmatische Weise den Weg in die spirituelle Praxis. Ulrich Ott vereint in sich den rationalen Wissenschaftler mit...