Meditation category: 34000 books
Practical Ayurveda
Find Out Who You Are and What You Need to Bring Balance to Your Life
Language: English
Release Date: June 5, 2018
Are you looking for renewed energy, relief from stress, improved sleep, and much more? Start your Ayurveda wellness journey here.
Practiced in India for millennia, Ayurveda means life-knowledge--it reveals the path to ultimate well-being by identifying your individual characteristics and patterns...
A Year of Living Mindfully
Seasonal Practices to Nourish Body, Mind and Spirit
Language: English
Release Date: March 9, 2016
Everyone wants to live a long, productive life and be as vibrant and healthy in the process as possible. Yet sometimes, it's hard to know how to construct a wellbeing plan that provides for these goals on a day-to-day basis. This elegant guidebook for awakened holistic living distills the basics and...
by Ernest Holmes
Language: English
Release Date: February 21, 2012
Language: English
Release Date: February 21, 2012
Discover the power within the teachings of Ernest Holmes—now all in one place, for one low price!
In founding the Religious Science Movement (now called Centers for Spiritual Living) Ernest Holmes began a revolution in religious thinking, and bestowed a great gift upon the world. Now, four of his...
by Paul Dugliss
Language: English
Release Date: December 10, 2016
Language: English
Release Date: December 10, 2016
In this revolutionary work, Dr. Paul Dugliss offers the keys to rapid inner growth and the expansion of success in all areas of life. Whether you have been a spiritual seeker and have yet to find your path, or you have been on a path for many years, this important work will offer you the means for accelerating your inner development.
Food As Medicine
How to Use Diet, Vitamins, Juices, and Herbs for a
Language: English
Release Date: May 11, 2010
A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life.
Did...
by Elise Bialylew
Language: English
Release Date: February 27, 2018
Language: English
Release Date: February 27, 2018
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditation,...
by Shana Aborn
Language: English
Release Date: January 2, 2001
Language: English
Release Date: January 2, 2001
These days it seems that more and more people seek a satisfaction in their lives that goes beyond having a successful career, a comfortable lifestyle, and access to the latest high-tech gadgets and conveniences. For the answers they can't find anywhere else, they look to the spiritual world. But most...
by Andrew Falotico
Language: English
Release Date: June 7, 2016
Language: English
Release Date: June 7, 2016
This book examines what I believe are Seven Divine Energies of the Universe. I define these energies, From Hope to Peace, in a way that can be utilized by applying a formula called M.A.P: Meditation, Affirmation, and Prayer. Over a seven day period we will work together to empower you to achieve your...
by Roy Melvyn
Language: English
Release Date: November 21, 2011
Language: English
Release Date: November 21, 2011
Buddhism is a system that defines how to live and this is its primary appeal. Buddhist practices such as meditation are associated with contentment and well-being. As a system for living, Buddhism appears to many to be a sensible and practical lifestyle choice. Whether a philosophy, a psychology or...
The Soul of Recovery
Uncovering the Spiritual Dimension in the Treatment of Addictions
Language: English
Release Date: June 13, 2002
Millions of alcoholics and addicts recover through spirituality. In The Soul of Recovery: Uncovering the Spiritual Dimension in the Treatment of Addictions, author and journalist Christopher D. Ringwald tells how and why they seek and achieve these transformations. Ranging as far back as the Washingtonian...
This is Tai Chi: 50 Essential Questions and Answers
The Tai Chi Trilogy, #1
Language: English
Release Date: September 3, 2011
Everything you need to know about Tai Chi, including how to find a class...what happens in a class...how long it takes to learn...the difference between the styles and a unique history of the art in China, and its travels to the West. See below for a complete list of the 50 Questions that the book...
by Amit Ray
Language: English
Release Date: February 11, 2016
Language: English
Release Date: February 11, 2016
Mindfulness is key to stress-free and happy living. Living in the moment - living in the breath is the foundation of mindfulness. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and...
Modern Mindfulness
How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World
Language: English
Release Date: January 24, 2017
In Modern Mindfulness, Rohan Gunatillake argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do. Instead he gives readers ideas, principles, and techniques to bring awareness, composure, and kindness whatever they are doing. Filled with over sixty practical...
by Paul Coutinho SJ
Language: English
Release Date: February 1, 2011
Language: English
Release Date: February 1, 2011
Many books written about the Spiritual Exercises of St. Ignatius Loyola are about doing and as a result they can easily be perceived as checklists of things to accomplish in order to get the greatest benefit from the Exercises. By contrast An Ignatian Pathway was written specifically to help readers...