Nutrition category: 9142 books
Complete Nutrition Guide for Triathletes
The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances
Language: English
Release Date: December 4, 2012
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete...
by Grace Lee MS RDN
Language: English
Release Date: January 29, 2016
Language: English
Release Date: January 29, 2016
What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality...
by Food and Agriculture Organization of the United Nations
Language: English
Release Date: April 15, 2015
Language: English
Release Date: April 15, 2015
Having physical and economic access to food on their own are not sufficient to ensure that people are food secure and well nourished. It is essential that people understand what constitutes a healthy diet; in particular, what nutrition-related health issues affect their communities and how to address...
Optimum Nutrition Before, During And After Pregnancy
The Definitive Guide to Having a Healthy Pregnancy
Language: English
Release Date: September 20, 2012
This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start...
Drop The Fat Act And Live Lean
Using the Opposites Approach to Change Your Fattitudes
Language: English
Release Date: March 1, 2012
Drop The Fat Act & Live Lean y dietitian Ryan Andrews, offers a no holds barred, straight-forward reality check that offers the key to change. Instead of feel-good weight loss programs, Andrews uses truthful humor to explain how people sabotage being healthy and hinder their own goals. Fattitudes...
Fit Happens with Nutrition!
Four Weeks of Success for Every Toddler
Language: English
Release Date: September 16, 2011
A nutrition and wellness consultant leads parents through a fun and informative four-week journey on how to teach toddlers about making healthy food choices.
With obesity on the rise in America, it is more important now than ever for parents to make wise and healthy decisions for their children....
by M Laurence
Language: English
Release Date: December 14, 2016
Language: English
Release Date: December 14, 2016
Optimal Nutrition = Optimal GainsI want more muscle building options and I wanted it simple. 50 recipes – Breakfasts first, then lunches, dinners and finally snacks which will include a range of protein-heavy shakes.As we all know building muscle size is a simple combination of hard...
by Robyn Olson
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan. The eating clean foods and intermittent fasting benefits help you to become healthier through a dieting lifestyle change. The choices from the...
by Yvonne Quinones Syto
Language: English
Release Date: April 16, 2010
Language: English
Release Date: April 16, 2010
Food is pleasurable and...will always be everywhere, so it is time to live with it and enjoy it." With those spot-on words in the opening pages of Nutrition Map, we are greeted with Yvonne Quiñones Syto's* appreciation of the power of food--food not only satisfies us, it plays an unavoidable...
Burgerstein's Handbook of Nutrition
Micronutrients in the Prevention and Therapy of Disease
Language: English
Release Date: January 1, 2011
Prevention and Therapy Through Balanced Nutrition!The selective use of micronutrients is a simple and practical method of nutritional therapy with proven effectiveness. This handbook gives both professionals and interested consumers a thorough understanding of the prevention and treatment of illness...
by Stephanie Green
Language: English
Release Date: January 12, 2016
Language: English
Release Date: January 12, 2016
Good overall health always starts with a foundation of good nutrition. However, being bombarded by conflicting nutritional reports, ever-changing confusing nutritional findings, and the latest diets can make it hard to understand how to achieve your optimum nutrition. Idiot's Guides: Optimum Nutrition...
by Anonymous
Language: English
Release Date: July 19, 2014
Language: English
Release Date: July 19, 2014
Get All The Support And Guidance You Need To Be A Success At Understanding Nutrition!
Is the fact that you would like to get a grip on how to understand how to eat right for a healthy weight but just don't know how making your life difficult... maybe even miserable?
First, you are NOT...
Martial Arts Nutrition
A Precision Guide to Fueling Your Fighting Edge
Language: English
Release Date: March 13, 2012
Learn nutrition secrets from Teri Tom, dietitian to popular fighters such as boxing's Manny Pacquiao and Amir Khan, and MMA's Andrei Arlovski!
In the martial arts and combat sports, it's important—and sometimes a matter of life and death—not to have any weak links in your fighting arsenal....
by
Language: English
Release Date: April 28, 2017
Language: English
Release Date: April 28, 2017
Nutrition in the Prevention and Treatment of Disease, Fourth Edition, is a compilation of current knowledge in clinical nutrition and an overview of the rationale and science base of its application to practice in the prevention and treatment of disease. In its fourth edition, this text continues...