Nutrition Diet category: 8457 books
![Cover of Paleolithic Cookbook [Second Edition]](https://www.kuoky.com/images/2017/may/300x300/9781630227708-0OCD_300x.jpg)
by Sandra Wright
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Bestselling Paleolithic Cookbook [Second Edition] Paleolithic Cookbook: Getting Started in Paleo Nutrition and Paleo on a Budget ------- Now [Second Edition], with the following changes: * New content: Additional text to introduction - 459 words. * New content: Multiple recipes - 3785 words. * Improved...
by Chef Effect
Language: English
Release Date: May 9, 2018
Language: English
Release Date: May 9, 2018
The Effective Ketogenic Air Fryer Cookbook
The ketogenic diet is a "low-carb, adequate protein, and high-fat diet." Yes, that's right! It's as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as...
The Miami Mediterranean Diet
Lose Weight and Lower Your Risk of Heart Disease
Language: English
Release Date: April 1, 2009
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there’s a way that’s been successful for millions of people for thousands of years:...
The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
Language: English
Release Date: June 3, 2014
NEW YORK TIMES BESTSELLER • From Maria Menounos, self-proclaimed EveryGirl and host of E! News, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose...
by Anonymous
Language: English
Release Date: July 24, 2014
Language: English
Release Date: July 24, 2014
Discover The Diet Plan That Has Taken The World By Storm And Been Voted The Best Diet 3 Years Straight!
Obesity is on the rise! The state of obesity in the world today is a concern for all governments especially those in developed countries and with this comes the rise of hypertension and...
Complete Nutrition Guide for Triathletes
The Essential Step-by-Step Guide to Proper Nutrition for Sprint, Olympic, Half Ironman, and Ironman Distances
Language: English
Release Date: December 4, 2012
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete...
by Grace Lee MS RDN
Language: English
Release Date: January 29, 2016
Language: English
Release Date: January 29, 2016
What do Novak Djokovic, Andy Murray, Martina Navratilova, Venus Williams, and countless other tennis players have in common? Aside from being world-class tennis pros, these superstars changed their diets, transformed their game, and won more. While you may dream of reaching their success, the reality...
by Lyn Kelley
Language: English
Release Date: April 18, 2010
Language: English
Release Date: April 18, 2010
New, updated edition 2017! The purpose of this book is to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach, Dr. Lyn has assisted people with diet, fitness and health for over two decades. She doesn’t give you a specific diet or exercise program...
by Meri Raffetto, Wendy Jo Peterson
Language: English
Release Date: March 27, 2013
Language: English
Release Date: March 27, 2013
The way to eat if you want to reduce the risk of heart attack and stroke.
The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired by traditional diet patters of southern...
Atkins Diet
What You Must Know About Atkins Diet Plan, Atkins Diet Induction, Atkins Diet Recipes
Language: English
Release Date: October 29, 2013
Learn little known secrets that took my breath away about atkins diet, atkins diet plan, atkins diet induction, atkins diet recipes and more.
Fit Happens with Nutrition!
Four Weeks of Success for Every Toddler
Language: English
Release Date: September 16, 2011
A nutrition and wellness consultant leads parents through a fun and informative four-week journey on how to teach toddlers about making healthy food choices.
With obesity on the rise in America, it is more important now than ever for parents to make wise and healthy decisions for their children....
Kidney Health Gourmet Diet Guide and Cookbook
Avoid Dialysis
Language: English
Release Date: September 1, 2013
Kidney Health Gourmet Kidney Health Gourmet Diet Guide and Cookbook is a guide for patients diagnosed with chronic Kidney disease but are not on dialysis. With proper diet, chronic kidney disease can be slowed and progression to end stage kidney disease and dialysis can be delayed and even prevented....
The Complete South Beach Diet for Beginners
Your Essential Guide for Speedy & Healthy Weight Loss
Language: English
Release Date: January 21, 2017
SOUTH BEACH DIET is easy, simple, and delicious. It insists on sticking with lean meat and healthy fats. It focuses on reducing overall carbohydrate intake, but the restriction is also moderate, so it is more of a healthy-carb diet than a low-carb diet.
It’s a Three-Stage Plan, designed...
by Marin Stevens
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Raw Food Cookbook As we learn more about nutrition and health, more of the benefits of raw foods are coming to light. It's well known that diet and health are inextricably linked - and that many common diseases can be prevented by adopting a healthier diet. Raw foods provide us with the maximum nutritional...