Nutrition Diet category: 8457 books
by Deborah Perry
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Diet Cookbooks: Comfort Food Dieting and Anti Inflammatory Are you ready for clear, understandable diet and weight loss information that won't keep you from eating your favorite foods? The diet cookbooks contained in this volume are here to provide everything you need. There's no reason to feel like...
The DASH Diet to End Obesity
The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Language: English
Release Date: March 1, 2014
Called the good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will improve the health of the entire family. With a special emphasis on prevention, this book is written for parents, teachers, and anyone concerned about...
by Teresa Cutter
Language: English
Release Date: June 28, 2012
Language: English
Release Date: June 28, 2012
Transform your body in 12 weeks.
The 80/20 Diet offers a combined diet and exercise plan that will help you achieve your weight loss goals sensibly, and enable you to maintain a healthy lifestyle for the rest of your life.
The philosophy of The 80/20 Diet is simple. Eat well 80 per cent...
by Jessica Fisher
Language: English
Release Date: May 22, 2017
Language: English
Release Date: May 22, 2017
The Ketogenic Diet Plan is a tried and tested way of loosing weight. It has been around for 90 years, and is still a popular method of healthy eating. Not only will you shed the pounds, you will also be learning to change your lifestyle eating habits, ridding your body of the poisonous toxins of sugar...
by Steve Parker, M.D.
Language: English
Release Date: June 17, 2015
Language: English
Release Date: June 17, 2015
Dr. Steve Parker (M.D.) teaches you how to control your blood sugar and eliminate or reduce diabetes drugs by working with Nature, not against her. You'll even lose excess weight if needed.This is the first-ever Paleolithic-style diet created specifically for people with diabetes and prediabetes....
by Steve Foulds
Language: English
Release Date: February 8, 2012
Language: English
Release Date: February 8, 2012
Get started on the worlds healthiest diet today!! The Paleolithic Diet 101 covers such topics as:
What Is The Paleolithic Diet?
What Are The Benefits of The Paleolithic Diet?
What Are The Dos and Don’ts of The Paleolithic Diet?
Foods to Avoid
The Paleolithic Diet Shopping List
The Paleolithic...
The Super Metabolism Diet
The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
Language: English
Release Date: December 26, 2017
TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!
NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay...
The Multi-Orgasmic Diet
Embrace Your Sexual Energy and Awaken Your Senses for a Healthier, Happier, Sexier You
Language: English
Release Date: November 1, 2016
Cultivate the power of sexual energy and sensuality to look and feel your best – with over 80 step-by-step practices you can start using today. Plus bonus material!
“In a world where women are constantly faced with pressure to be or look a certain way, *The Multi-Orgasmic Diet *is like...
Burn Fat Fast
The alternate-day low-GL diet plan
Language: English
Release Date: June 6, 2013
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.
In this book Patrick Holford outlines how,...
Stop & Drop Diet
Lose up to 5 lbs in 5 days
Language: English
Release Date: December 22, 2015
New York Times best-selling author and Reader’s Digest editor-in-chief Liz Vaccariello presents the easiest diet ever, offering quick and easy meals you can find or make anywhere you go using your favorite everyday brand-name foods—so you can drop up to a pound a day!
Want to drop up to...
by Lindsey Burnett
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Meal Planning for Weight Loss Superfoods and Vegan Recipes, Your Path to Weight Loss and Good Health If you are planning to start a new diet, you have a lot of work ahead of you. Contrary to popular belief you cannot simply begin cutting foods out of your current diet and hope to lose weight. Every...
The Alternate-Day Diet Revised
The Original Up-Day, Down-Day Eating Plan to Turn on Your "Skinny Gene," Shed the Pounds, and Live a Longer and Healthier Life
Language: English
Release Date: December 31, 2013
The original intermittent fasting diet – now up-dated and expanded
An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent...
by Janet Corbett
Language: English
Release Date: June 13, 2015
Language: English
Release Date: June 13, 2015
The Dash Diet for Beginners is designed for your help because it has everything that a beginner may need to follow the DASH diet. The special diet is designed for the patients of hypertension, but almost all people can get its benefits. If you are looking to change your bad eating habits, and want...
The South Beach Diet Gluten Solution
The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
Language: English
Release Date: April 15, 2014
Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.
Enter cardiologist...