Nutrition Diet category: 8457 books
The Paleo Diet Revised
Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
Language: English
Release Date: November 29, 2010
Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide—over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight—up to 75 pounds in six months—or if you...
by Sophia Seeds
Language: English
Release Date: July 24, 2014
Language: English
Release Date: July 24, 2014
The Healing Foods & 8 Super Food: A Quick Guide to natural healing foods.
Find out what kind of Fruits, Vegetables, Seeds, Nuts, Oils, Fish, Grains, Beans, Lentils, Spices and Herbs With Healing Properties!
Would you like to live a healthier life?
Would you like to make fewer...
by Joeann Brewster
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Meal for the Week: Anti Inflammatory Recipes and Diet Foods The Meal of the Week book covers two sections, a general dieting cookbook and the anti inflammatory diet. Each section contains diets that work in helping you to build a weekly meal planner with good healthy meal ideas. Many people suffer...
Super Nutrition for Women
The Award-Winning Guide No Woman Should Be Without, Revised and Updated
Language: English
Release Date: October 21, 2009
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan.
This...
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss! Lose up to 25 Pounds in 2 short weeks!
Healthy Living and More, #1
Language: English
Release Date: March 9, 2018
The Boiled Egg Diet: The Easy, Fast Way to Weight Loss!
Lose up to 25 Pounds in 2 short weeks!
Are you looking to shed pounds quickly?
Do you want a structure meal plan to get you started?
Are you looking for a diet that will help you ditch those love handles?
Then this...
by Enrico Maria Domenico Forte
Language: English
Release Date: April 2, 2013
Language: English
Release Date: April 2, 2013
The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly...
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Language: English
Release Date: March 15, 2011
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone.
In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged...
by Simone Gabbay
Language: English
Release Date: May 6, 2013
Language: English
Release Date: May 6, 2013
The Edgar Cayce diet eliminates the predominant cause of overweight—an excess of processed and starchy foods in the diet. Centered around natural whole foods and alkaline-forming vegetables and fruits, the Cayce diet optimizes all metabolic processes and thereby helps build a leaner and healthier...
Wheat Belly Diet Decoded
Diets Simplified
Language: English
Release Date: April 1, 2014
The Wheat Belly Phenomenon
Wheat Belly Diet Decoded gives a simple guide and introduction to the Wheat Belly diet and lifestyle for those considering whether the dietary changes suggested by Dr. Davis is right for them.
In "Wheat Belly" Dr. Davis utilizes his own experience...
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Language: English
Release Date: October 21, 2014
LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!
• Eat to stop weight gain and strip away unwanted fat.
• Reverse diabetes and protect yourself from Alzheimer’s.
• Free yourself from inflammation, allergies, and hormonal chaos.
• Enjoy the most delicious, nutritious...
by Carrie Bishop
Language: English
Release Date: February 2, 2017
Language: English
Release Date: February 2, 2017
Have you tried every diet around? Do you lose a few pounds then quickly gain it back? Are you tired of always feeling hungy? Follow the Atkins Diet and change your life! Eat three meals and two snacks a day! Never feel hungry! By eating the right foods, you can feel satisfied all day long...
Enzyme Nutrition
The Food Enzyme Concept
Language: English
Release Date: January 1, 1995
Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These...
by Nina Kolbe
Language: English
Release Date: September 3, 2014
Language: English
Release Date: September 3, 2014
Avoid Dialysis 10 step diet: Avoid dialysis by following 10 Step Diet Plan by a Board Certified Renal Dietitian. Easy to understand explanation of your protein, potassium, phosphorus and sodium requirements. Charts and graphs provided as visual aids. Learn what your laboratory test mean and how to...
The Memory Diet
More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain
Language: English
Release Date: May 23, 2016
Is there anything we can do to prevent Alzheimer’s disease or dementia?
Do we have to accept that memory loss is just part of the natural progression of aging?
The Memory Diet introduces a powerful, plant-based diet of leafy greens, vegetables, berries, nuts, beans, and whole grains...