Nutrition Diet category: 8457 books

Cover of The End of Pain

The End of Pain

How Diet and Nutrition Can Fight Chronic Inflammatory Disease

by Jacqueline Lagacé
Language: English
Release Date: March 27, 2014

After years of debilitating chronic pain from arthritis, Jacqueline Lagacé began following Dr. Jean Seignalet’s hypotoxic diet—which calls for the elimination of wheat, animal-source dairy products, and animal proteins cooked at high temperatures—and almost immediately experienced decreased...
Cover of The Cheeseburger Formula: 21 Tips, Tools & Strategies for Weight Loss Success
by Petrina Hamm
Language: English
Release Date: October 2, 2015

Download this book to get BONUS access to a 21 Day Virtual Fit Camp - get a workout schedule, create your own customized meal plan & get access to streaming workouts you can do in your home on your own schedule--->petrinahammfitness.com/bonus (just copy and paste into your browser) Are you tired...
Cover of Supercharged Nutritional Guide
by V.T.
Language: English
Release Date: May 8, 2014

Are you getting enough nutrition daily? Over-eating junk food? Taking too much sugar in your coffee? These simple questions are important in your daily life, if you want to stay healthy and fit. This ebook compiles tons of tips about nutritional food, intake, etc ... Basically, everything...
Cover of Gluten Exposed

Gluten Exposed

The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

by Rory Jones, Peter H.R. Green M.D.
Language: English
Release Date: May 24, 2016

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten;...
Cover of Becoming Vegetarian

Becoming Vegetarian

My Personal Formula For Vegetarian Nutrition, Veggie Diet, Benefits Of Becoming Vegetarian, Becoming Vegan, The New Becoming Vegetarian

by Nicole Bruno
Language: English
Release Date: June 15, 2013

Discover everything you need to know about becoming vegetarian, vegetarian nutrition, veggie diet, benefits of becoming vegetarian, becoming vegan, the new becoming vegetarian
Cover of The Slow Down Diet

The Slow Down Diet

Eating for Pleasure, Energy, and Weight Loss

by Marc David
Language: English
Release Date: August 14, 2015

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being • Presents an eight-week weight-loss program • Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain •...
Cover of The Abs Diet Eat Right Every Time Guide
by David Zinczenko, Ted Spiker
Language: English
Release Date: December 9, 2004

Smart Eating Choices – Made Simple! TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES – AND THEIR LIVES – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. The principles of The Abs Diet are simple:...
Cover of Fuelling the Cycling Revolution

Fuelling the Cycling Revolution

The Nutritional Strategies and Recipes Behind Grand Tour Wins and Olympic Gold Medals

by Nigel Mitchell
Language: English
Release Date: June 15, 2017

The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and...
Cover of Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes
by Lisa Graham
Language: English
Release Date: May 15, 2017

Low Cholesterol Diet Recipes: Living Healthy with Smoothie Diet and Kale Recipes Learn the wonders of one amazing vegetable that will make your low cholesterol diet easy to follow. The recipes found in this book, show how this Super Food, known to some as Kale, is much more versatile than ever imagined....
Cover of Clean Eating for Beginners: The Best and Easy Clean Eating Diet plan for Weight loss including some Special Delicious clean Eating Recipes for the Family with the Goal of Eating Clean!
by Pamela Stevens
Language: English
Release Date: March 23, 2016

Now, before we go on, let’s at least define ‘clean eating’ in general terms as it is most commonly used, as well as the alternative, known as ‘flexible dieting’. That taken, let me start this way to define ‘Clean eating’ first, and the best way to do that is to know that clean...
Cover of Keto Diet for Beginners
by Jessica Lindsey
Language: English
Release Date: April 18, 2018

What Is the Keto Diet? What Is a Ketogenic Diet and How Does It Relate to the Atkins Diet? Keto Dieting? Here Are 10 Foods You Must Have In Your Kitchen Low-Carb and Keto Diet Fast Food Menu Choices: How to Eat Successfully at Restaurants Keto and Low-Carb Recipe...
Cover of Eat the Light: The Raw Food Diet as a Spiritual Practice
by Kytka Hilmar-Jezek
Language: English
Release Date: May 5, 2015

Are There Spiritual Consequences To the Way You Eat? Rudolf Steiner, Founder of Waldorf Education Believed So The author was a raw foodist over twenty years ago, before it became mainstream. The research she found to support her claims as a Waldorf Homeschooling parent were based on...
Cover of Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-Based Cure

by Caldwell B. Esselstyn, Jr. M.D.
Language: English
Release Date: February 1, 2007

Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B....
Cover of Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis
by Ace McCloud
Language: English
Release Date: March 17, 2017

Would you love to know the best all-natural and medical treatments for osteoporosis? Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know. Increase...
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