Nutrition Diet category: 8457 books

Cover of You Are What You Eat
by Anonymous
Language: English
Release Date: September 16, 2014

What Foods Attract Better Energy And Vibrancy. Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet. This means that you could exercise all throughout the...
Cover of Living an Anti-inflammatory Life

Living an Anti-inflammatory Life

Good Food to Heal the Inflammation Naturally!

by Denise Stefani
Language: English
Release Date: January 14, 2016

The wrong food can cause or exacerbate most of the health problems. Dietary choices play a big role for optimal health. Specific foods can REDUCE INFLAMMATION in the body, providing your best strategy for protecting against deadly diseases. Adopt an ANTI-INFLAMMATORY DIET to alleviate arthritis, type...
Cover of Hashimoto's Thyroiditis: The Busy Person's Guide to Overcoming Effect of Feeling Tired Through Diet with Delicious Recipes
by Julie Peck
Language: English
Release Date: February 23, 2017

Have you been diagnosed with Hashimoto's Thyroiditis?  Are you feeling down, tired and all around not well?  Are you willing to help change the way you eat to make you feel better?  Well then this is the book for you! Through this book you will learn about tips and tricks about living according...
Cover of The Paleo Guide Book: Including Food Lists and 25 Delicious Recipes
by Amber Derta
Language: English
Release Date: December 9, 2015

The Paleo Diet is based on the dietary habits of our Paleolithic-era ancestors and it is rapidly gaining popularity due to its benefits for improved health, weight loss, and relief from chronic disease. The Paleo diet is founded on the principles of whole food nutrition and it is easier to follow than...
Cover of Low Sodium Foods: The Ultimate Low Sodium Guide for Healthy and Nutritious Low Sodium Diet That Helps to Avoid the Dangerous Low Sodium Levels with Tips to Maintaining the Daily Recommended Sodium Lev
by Pamela Stevens
Language: English
Release Date: April 19, 2017

Do you crave for salty foods? If yes, your diet is high in sodium content. Yes, high sodium diet increases the risk of high blood pressure in particular groups of people. As a matter of fact, it may also complicate certain medical conditions.  However, the truth is that Salt (or sodium chloride...
Cover of Fear-Free Food

Fear-Free Food

How to ditch dieting and fall back in love with food

by Nicola Jane Hobbs
Language: English
Release Date: March 8, 2018

Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy and full of life. No anxiety or guilt. No calorie counting or cutting out food groups. No wasting energy worrying about what to eat or striving for a perfect diet that doesn't exist. In Fear-Free Food,...
Cover of The All-Pro Diet

The All-Pro Diet

Lose Fat, Build Muscle, and Live Like a Champion

by Tony Gonzalez, Mitzi Dulan
Language: English
Release Date: August 18, 2009

A perennial Pro-Bowler, NFL tight end Tony Gonzalez has been an unstoppable force for all of his 12 years in the NFL. But for a long time, he ate like an average American: red meat, pizza, fast food, whatever was plentiful and convenient. Concerned about his long-term, post-career health, Tony decided...
Cover of The Paleo Guide Book

The Paleo Guide Book

Including Food Lists and 25 Delicious Recipes

by Amber Derta
Language: English
Release Date: July 21, 2015

The Paleo Diet is based on the dietary habits of our Paleolithic-era ancestors and it is rapidly gaining popularity due to its benefits for improved health, weight loss, and relief from chronic disease. The Paleo diet is founded on the principles of whole food nutrition and it is easier to follow...
Cover of The Calcium Key

The Calcium Key

The Revolutionary Diet Discovery That Will Help You Lose Weight Faster

by Bill Gottlieb, Michael Zemel, Ph.D.
Language: English
Release Date: August 24, 2007

Speed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow–a diet book that is actually based on science! At long last, a book that combines the valid research to support its claims, simple explanations on determining how to put the...
Cover of The 10 Day Ketogenic Cleanse: Increase Your Metabolism And Detox With These Delicious And Fun Recipes In A Fast 10 Day Meal Plan
by Diana Watson
Language: English
Release Date: February 11, 2018

Your Ultimate 10 Day Ketogenic Cleanse To Transform Your Body Into A Lean, Mean, Fat-Burning Machine.  Hello friends! Are you tired, run-down, and listless all the time? Do you yourself severely lacking in energy throughout the day and needing a coffee fix one too many times? Are you someone...
Cover of Warning: Everything You've Ever Heard About Diet and Nutrition is Wrong!
by Jeffry Weiss
Language: English
Release Date: January 30, 2016

Since I wrote "Why We Eat...and why we keep eating – the path to food independence", I have counseled hundreds of people through my website and in my private practice. I have been asked many questions not addressed in my original work. In addition, I have continued to do research and keep up with...
Cover of The N.D.D. Book

The N.D.D. Book

How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It--Without Drugs

by William Sears
Language: English
Release Date: April 29, 2009

The Sears Parenting Library's latest addition is an exploration of how nutrition affects the brains and behavior of youngsters. N.D.D., or Nutrition Deficit Disorder, as coined by Dr. Bill Sears, is based on the idea that if "you put junk food into a child's brain, you get back junk behavior...
Cover of The Belly Fat Diet Cookbook: 105 Easy and Delicious Recipes to Lose Your Belly, Shed Excess Weight, Improve Health
by John Chatham
Language: English
Release Date: February 5, 2013

Getting rid of belly fat is not about doing hundreds of crunches; it's about what you eat.    In THE BELLY FAT DIET COOKBOOK, best-selling health and nutrition author John Chatham blasts the myths surrounding belly fat, and shows you how to finally get a flat stomach. The...
Cover of Fat Fast Cookbook

Fat Fast Cookbook

50 Easy Recipes to Jump Start Your Low Carb Weight Loss

by Dana Carpender, Amy Dungan, Rebecca Latham
Language: English
Release Date: December 27, 2013

ON SALE NOW FOR A LIMITED TIME! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still...
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