Nutrition Diet category: 8457 books
Zero Belly Smoothies
Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!
Language: English
Release Date: January 19, 2016
NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies!
Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your...
Atkins: Eat Right, Not Less
Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Language: English
Release Date: December 12, 2017
Enjoy the benefits of a lower-carb lifestyle on your own terms—including a better keto diet: This is Atkins® your way.
For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption....
There Is a Cure for Diabetes, Revised Edition
The 21-Day+ Holistic Recovery Program
Language: English
Release Date: April 9, 2013
This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose...
The Blue Zones Solution
Eating and Living Like the World's Healthiest People
Language: English
Release Date: April 7, 2015
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived,...
by Major Jarmanz
Language: English
Release Date: February 13, 2014
Language: English
Release Date: February 13, 2014
Wow! Finally! We have an exciting book that fully explains the TLC Diet. Major Jarmanz presents to you his brand new spectacular informational book! The TLC Diet 2014 Lower Your Cholesterol With The Health Motivating Complete TLC Diet Plan & Recipes Cookbook explains in full everything you need...
Leptin Recipes: Make Your Fat-Burning Hormone Work for You to Overcome Leptin Resistance
Cookbook for Weight Loss
Language: English
Release Date: February 24, 2017
Do you struggle with weight loss even when you have tried to follow exercise and healthy eating regimes? If you have been on the diet rollercoaster for a while, losing a little and then gaining a lot more it is easy to think that you were never meant to lose weight.
Don’t despair! Have...
by Damarion Huff
Language: English
Release Date: October 12, 2017
Language: English
Release Date: October 12, 2017
Are you or someone you know suffering from Hypothyroidism? Hypothyroidism is estimated to be affecting upwards to fifteen percent of adult women in America. Recent studies from the American Association of Clinical Endocrinologist says that the amount of women that go undiagnosed is also equal to the...
The 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
The Surprising Unbiased Truth about Foods You Should be Eating During Pregnancy but Probably Aren't
Language: English
Release Date: December 1, 2009
Eat the best foods for your baby's development! Nutrition is never more critical than during pregnancy. What you choose to put on your plate affects you and your baby's health not just in utero but for years to come. However, many nutritional guidelines for pregnancy are complex, confusing, and offer...
Eat Well, Lose Weight, While Breastfeeding
The Complete Nutrition Book for Nursing Mothers
Language: English
Release Date: September 5, 2012
The new mom’s most trusted resource–now revised and updated to include the latest in nutrition and dietary concerns
This hands-on guide provides mothers with expert advice on losing weight and eating well, so you can feel good about your decision to nurse. Registered dietitian, professional...
Men's Health TNT Diet
The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
Language: English
Release Date: December 23, 2008
The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond "good carbs" and "bad carbs" to focus instead on "well-timed carbs" that will allow readers to eat the foods they want as long as they are eating...
The Fiftysomething Diet
How to Stay Healthy and Happy Over Age 50
Language: English
Release Date: January 1, 2014
Can you make a resolution to live a healthier and happier life? These days, there’s no shortage of weight-loss programs or nutritional advice — media outlets are constantly releasing ‘late-breaking’ reports about dietary discoveries, many of which contradict previous recommendations. This...
Think Yourself Clean From the Inside Out
The D.N.A. System to Reprogram Your Brain for Optimal Living
Language: English
Release Date: July 5, 2018
Tosca Reno, New York Times Best Selling Author, Founder of the Eat Clean® Revolution and Gemini Award Winner joins forces with Nathalie Plamondon-Thomas, Founder of the THINK Yourself® ACADEMY and Creator of the D.N.A. System, providing you with a Proven System to Reprogram Your Brain for Optimal...
Metabolism Revolution
Lose 14 Pounds in 14 Days and Keep It Off for Life
Language: English
Release Date: February 27, 2018
New York Times Bestseller
Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.
The...
Brain Foods for Kids
Over 100 Recipes to Boost Your Child's Intelligence: A Cookbook
Language: English
Release Date: November 26, 2008
After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting...