Nutrition Diet category: 8457 books
Eat, Drink, and Weigh Less
A Flexible and Delicious Way to Shrink Your Waist Without Going Hungry
Language: English
Release Date: June 18, 2013
From the dream team of Dr. Walter C. Willett, bestselling author of Eat, Drink and Be Healthy, and Mollie Katzen, author of the four million-copy bestselling Moosewood Cookbook, comes a new approach to weight loss
Eat, Drink, and Weigh Less offers a medically sound, extremely effective program...
Twelve Week Fitness and Nutrition Programme for Women
Real Results - No Gimmicks - No Airbrushing
Language: English
Release Date: January 19, 2015
Based on a real-life challenge, these books demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos showing progression of a real woman over the 12 week period.
Covering...
Diet for a New America 25th Anniversary Edition
How Your Food Choices Affect Your Health, Your Happiness, and the Future of Life on Earth
Language: English
Release Date: October 23, 2012
Originally published in 1987, Diet for a New America awakened the conscience of a nation with its startling examination of the food we buy and eat — and the moral, economic, and medical price we pay for it. Drawing a clear line connecting America’s factory farm system with disease, animal cruelty,...
by T. Colin Campbell
Language: English
Release Date: October 22, 2013
Language: English
Release Date: October 22, 2013
By now, the low-carb diet’s refrain is a familiar one:
Bread is bad for you. Fat doesn’t matter. Carbs are the real reason you can’t lose weight.
The low-carb universe Dr. Atkins brought into being continues to expand. Low-carb diets, from South Beach to the Zone and beyond, are...
The Gluten Lie
And Other Myths About What You Eat
Language: English
Release Date: April 21, 2015
An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right.
FREE YOURSELF FROM ANXIETY ABOUT WHAT...
by Mary E Edwards
Language: English
Release Date: January 5, 2016
Language: English
Release Date: January 5, 2016
This book is about Veganism. Readers are given a blurb on what Veganism is and its categories in the Introduction. Following the Introduction is the Vegan Diet and Nutrition, which conveys knowledge about the kind of diet that Vegans eat. Also, a step-by-step guide is listed for those who want to start...
The Whole Life Nutrition Cookbook
Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes
Language: English
Release Date: April 29, 2014
Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing...
Menopause: Manage Its Symptoms With the Blood Type Diet
The Individualized Plan for Preventing and Treating Hot Flashes, Lossof Libido, Mood Changes, Osteoporosis, and Related Conditions
Language: English
Release Date: December 5, 2006
Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause.
With specific tools not available in any other book for preventing and treating...
Unravel The Mystery
A Simple Effective Approach To Beating Cancer
Language: English
Release Date: January 31, 2014
Unravel the Mystery: A Simple, Effective Approach to Beating Cancer is a life changing book that reveals the causes of cancer and how to harness the body's miraculous self-healing power through nutrition, lifestyle changes and minimizing daily toxin exposure. It highlights today's leading research,...
Natural Pregnancy Cookbook
Over 125 Nutritious Recipes for a Healthy Pregnancy
Language: English
Release Date: June 21, 2016
The Complete Guide to Eating Healthy During Pregnancy — Naturally
The Natural Pregnancy Cookbook ensures that both you and your baby get the nutrition you need, while still enjoying everything you eat. In The Natural Pregnancy Cookbook, physician, chef, and mother Dr. Sonali Ruder takes the...
by Kelly Marcil
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Cholesterol Lowering Cookbooks Superfoods and Dairy Free for a Low Cholesterol Diet In today's world there are plenty of reasons to want cholesterol lowering foods. We're nowhere near as active as we were in years past, and none of us are as active as we were when we were children. That being said,...
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Language: English
Release Date: March 3, 2009
Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria...
Primal Fat Burner
Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
Language: English
Release Date: January 24, 2017
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.
Popular nutritionist Nora Gedgaudas returns with...
Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes
Cookbook for Healthy Recipes
Language: English
Release Date: June 15, 2017
Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading material gives you a clear picture of what is being prepared along with the directions. Cook books are essential tools that help culinary students and amateurs progress in the trade.