Nutrition Diet category: 8457 books

Cover of Diet Secrets Uncovered: Teenagers

Diet Secrets Uncovered: Teenagers

Secrets to Successful Fat Loss

by Fiona Kirk
Language: English
Release Date: September 13, 2015

Could there be a worse time in your life to be overweight than when you are in your teens? Possibly not. You and your school or college friends appear to be existing on a similar diet but whilst others stay slim, you are packing on the pounds. What is going on? Is it your genes, is it your hormones,...
Cover of The Endurance Training Diet & Cookbook

The Endurance Training Diet & Cookbook

The How, When, and What for Fueling Runners and Triathletes to Improve Performance

by Jesse Kropelnicki
Language: English
Release Date: January 17, 2017

Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases...
Cover of Eating for Health and Strength
by Bernarr Macfadden
Language: English
Release Date: June 11, 2015

Table of Contents Preface Chapter I - Food Science and Personal Efficiency Chapter II - Food Chemistry Chapter III - The Physiology of Nutrition Chapter IV - New Discoveries of Experimental Biology Chapter V - What to Eat Chapter VI - Balancing the Diet Chapter VII - How Much to Eat Chapter...
Cover of Weight loss, and Diet type

Weight loss, and Diet type

The safest way for weight loss, and maintain a healthy body, Nutrition type

by Angel Campbell
Language: English
Release Date: January 21, 2016

Weight loss solution, the best and safe method to lose weight without putting your life in a risk or danger, Weight loss is somehow complicated depending on the way you tackle it, but it can be as easy as anything you can think of. You know, drugs are the last thing you can think of as a solution...
Cover of Tell Me What to Eat If I Am Trying to Conceive
by Kimberly A. Tessmer
Language: English
Release Date: July 15, 2011

According to the CDC, in the United States alone, more than 7 million women of child bearing age have an impaired ability to conceive. Every year millions of couples are trying to conceive at any given time. If you have decided it is time to start your family, you probably have many questions: What...
Cover of The Wine Lover's Diet
by Richard Kunin
Language: English
Release Date: June 25, 2013

The Wine Lover’s Diet is a joyous book that supports the nutritional and psychological aspects of my profession. Food is more than fuel, and the table is more than a chemical experiment. When you have finished this book, you will learn why some have called it “The Joyous Swindle.” Why...
Cover of La Dieta De Marin County

La Dieta De Marin County

Alimente Adecuadamente a Su Niño Desde El Nacimiento

by Albert C Goldberg
Language: English
Release Date: December 27, 2013

This book contains everything a parent needs to know to design an optimal diet for the healthy child from infancy through the teenage years. It addresses the need for a practical nutrition book that contains evidence based information rather than "faith based" reasoning passed off as "science."...
Cover of The Complete New Fat Flush Program
by Ann Louise Gittleman
Language: English
Release Date: June 16, 2017

Achieve your health and wellness goals with the bestselling, newly updated diet and fitness program Introduced more than 25 years ago, The Fat Flush Plan revolutionized the way we think about dieting, nutrition, and fitness. Millions of people have embraced the groundbreaking program to achieve...
Cover of The Blue Zones, Second Edition

The Blue Zones, Second Edition

9 Lessons for Living Longer From the People Who've Lived the Longest

by Dan Buettner
Language: English
Release Date: November 6, 2012

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities...
Cover of Raw Food for Beginners: Facts and Benefits (Live a Healthy Life)
by Jennifer Faris
Language: English
Release Date: August 4, 2017

Raw foodism as a diet has been known since the ancient times. Our ancestors were eating fresh food and felt great. Before the dawn of the Paleolithic age, people were eating raw plant food and later included animal products into their diet. Now, human diet mostly consists of semi-finished products...
Cover of Metabolism Revolution Diet Cookbook

Metabolism Revolution Diet Cookbook

A Busy Beginner’s Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures)

by Jonathan Haas
Language: English
Release Date: July 31, 2018

METABOLISM REVOLUTION DIET COOKBOOKA Busy Beginner’s Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures) The book “Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life” is recently published by Haylie Pomroy....
Cover of The Swift Diet

The Swift Diet

4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

by Kathie Madonna Swift, Joseph Hooper
Language: English
Release Date: September 4, 2014

“Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery Plan The latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for...
Cover of The Anti-Aging Diet
by Ron Kness
Language: English
Release Date: May 31, 2017

When it comes to aging, or more about the prevention of it, we want to be more in control of it. We also want to stay as healthy and young-looking for as long as possible. While we know the aging process marches on, there are things we can do to delay or even reverse the process through the food choices...
Cover of Post-Festival Green Smoothie Cleanse

Post-Festival Green Smoothie Cleanse

Delicious Recipes to Drop 10 Pounds in 10 Days

by Danielle Pine
Language: English
Release Date: December 9, 2014

POST- FESTIVAL GREEN SMOOTHIE CLEANSE offers you pure nutrition and weight loss two in one diet. The most fruits and vegetables are high in vitamins A and C. Smoothies are made using the whole fruits plus green vegetables, so you get all the fiber in your drink. Green smoothies are low in calories...
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