Nutrition Diet category: 8457 books

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x

“Health, Happiness, & Longevity” is a practical guide that includes a complete style of living, including diet, exercise and development of the mind’s powers: “Some people just keep jogging and running and don’t worry about what they eat. That won’t work.” There is well searched...

Lose Weight, Get Healthy will enable you to reach and maintain your weight loss and health goals simply and successfully. Health and Nutrition expert Nancy Addison will guide you through the necessary nutrition information and lifestyle changes, along with basic yet delicious recipes. This book also...

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health,...

Learn now to force your body to form new receptors for your  metabolic hormones, making you lose weight and feel amazing--fast!Most people don't realize that hormones play a key role in weight loss. The fact is, though, that when you develop resistance to the body's seven major metabolic hormones...

Are YOU looking for Delicious? Luscious? Mouthwatering? Scrumptious? Succulent? Tasty? Yummy? AND Super Healthy? If so, you’ve come to the right place. In DASH Diet Gourmet Chef’s The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook, you will find amazing Slow Cooker Recipes developed specifically...

Atkins Diet: The Complete Atkins Diet Guide - Atkins Diet Plan. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to incorporate the Atkins diet into your lifestyle to lose weight, boost your metabolism, and improve your overall health. By following...

Welcome to the exciting world of Extreme Fat Burning! The Extreme Fat Burning Protein Diet Slow Cooker Cookbook is a companion book to The Extreme Fat Burning Protein Diet For Men and The Extreme Fat Burning Protein Diet For Women. Imagine losing 5-15 pounds of ugly fat each and every week, week after...

Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living. This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins...

Looking for weight loss tips and a diet plan to help you shed some pounds? Have an extra buck? Great, Fad Diets is the perfect book for you. With over 30 diet plans and 50 diet tips, this book includes decades’ worth of fad diets into one place. Based upon the enormously popular FadDiet.com website,...

Discover How Easy It Is To Drastically Improve Your Health and Your Weight By Following This Mediterranean Diet   Change Your Food Now With Ease and You'll Change Your Life For the Better   This Book Will Teach You Step-by-Step How to Lose Weight By Following An Ideal...

The Ultimate Fast Diet Guide. Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to plan out your daily fast diet meals. Discussion of essential information about the trending Fast Diet is provided in this book. Sample daily meal plans and easy to...

Paleo Diet For Weight LossShould you be on a Paleo Diet? Find out what the research shows.Table of ContentsPaleo Diet - An IntroductionQuestion # 1: What is Paleo Diet ?Question # 2: What can I eat ?Question # 3: What good will it do to me ?Question # 4: Will Paleo Diet have any negative impact...

 Zone Diet: The Essential Zone Diet Plan and Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to take advantage of the numerous benefits that can be derived by simply following the Zone diet plan. This book features comprehensive information...