Nutrition Diet category: 8457 books

The Mediterranean Diet has evolved naturally and is the result of many centuries of cross-cultural exchange and refinement. It is not a diet in the strictest sense but rather a natural dietary tradition. It is therefore easier to adapt to because it is wholesome in its approach and contains comparatively...

Following a strict diet plan can be boring sometime. My husband was on the verge of quitting until I decided to adopt some of the recipes to make his soups, salads and some slow cooker recipes for dinner tastier. As a result, he started eating more of soup and salads and the resulted weight loss was...

Mediterranean Diet: The Ultimate Mediterranean Diet Plan and Read on your PC, Mac, smart phone, tablet  This book contains the basics of the popular Mediterranean Diet and more than 30 recipes of delicious healthy snacks and dishes that you can enjoy during your Mediterranean diet experience. The...

Dukan Diet: The Ultimate Dukan Diet Guide - How To Lose Weight Quickly, Burn Belly Fat & Feel Great Using Dukan Diet Plan Starting Today. This book contains proven steps and strategies on how to lose weight in just a matter of days or weeks. Yes, that fast! This also contains steps on how...

TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks!Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts“The TLC diet is more concerned about your overall well rounded health, than the digits on the weight scale and getting you to...

 Vegetarian Diet: The Complete Vegetarian Diet Plan and Read on your PC, Mac, smart phone, tablet  This book contains proven steps and strategies on how to burn fat fast, eliminate toxins, increase vitality and feel amazing using a vegetarian diet plan. Following any diet program is...

This book, DASH Diet Complete Cookbook & Diet Program Basics, contains one of the best diets in the world to lower your blood pressure if you have high blood pressure, and if you don’t have high blood pressure, it will help to prevent you from ever developing this condition. This fast growing...

Thinking of Starting the Ketogenic Diet? The Ketogenic Diet Beginners Guide provides an invaluable straight forward guide on how to lose weight and reverse disease in a healthy, natural way, how to become healthy again, energized and vibrant on the keto diet. Whether you want to just...

 The Essential Mediterranean Diet Guide. Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to apply the Mediterranean Diet in your daily life and reap its benefits. It also contains information on how the diet started, foods that can be eaten,...

Use DASH Diet & Diabetes Diet 2013 Amazingly Delicious Breakfast, Lunch and Dinner Recipes Cookbook For Diabetics to:Lose Weight!Lower Your Blood Pressure!Lower Your Cholesterol!Control Your Blood Pressure!Live A Super Healthy Lifestyle!Wow! Just imagine Dash Diet and Diabetes Diet friendly...

This book contains proven steps and strategies on how to follow the detox diet program. Also included is an overview of the program, benefits and steps on how to follow it naturally. The book comes with various detox diet recipes recommended by most dieticians and an in-depth explanation on the diet...

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to adapt the...

Are you tired of diet programs that just don't work? Have you tried one diet after another but still have nothing to show for? Our ancestors from almost 200,000 years ago lived in harsh and brutal conditions where they needed to hunt for their meat and forage for our vegetables and greens....

Raw Food Diet: The Complete Raw Food Diet Guide - Raw Food Diet Plan And Raw Food Diet Recipes. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to lose weight and obtain the optimum health and body size through raw food diet. If you have tried...