Nutrition Diet category: 8457 books
The Nordic Diet
Using Local and Organic Food to Promote a Healthy Lifestyle
Language: English
Release Date: January 16, 2011
The Nordic Diet is all about eating locally sourced seasonal ingredients in a balanced diet of protein, carbohydrates, and beneficial fats. The traditional diet of Northern Europe emphasizes quality homemade and homegrown food-with an attempt at moving away from processed foods-and consists of a wide...
More Anti-Inflammation Diet Tips and Recipes
Protect Yourself from Heart Disease, Arthritis, Diabetes, Allergies, Fatigue and Pain
Language: English
Release Date: December 1, 2012
Recently, the connection between inflammation and heart disease, arthritis, and other chronic diseases has become established. Many food allergies inefficiently and overabundantly stimulate the immune system to react and cause inflammatory responses. Any inflammation in the body interferes with and...
The Raw Food Nutrition Handbook
An Essential Guide to Understanding Raw Food Diets
Language: English
Release Date: June 1, 2015
Karin and Rick Dina are both healthcare practitioners and long-time followers of a raw food diet. They’ve provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students. This book is a compendium of the latest information...
by Jimmy Anderson
Language: English
Release Date: February 6, 2013
Language: English
Release Date: February 6, 2013
A Comprehensive Guide To Sports Nutrition
This book covers several topics including:
Chapter 1: Sports Nutrition And Athletic Health Chapter 2: The Feminine Side Of Sports Nutrition Chapter 3: Sports Nutrition Information Chapter 4: Sports Nutrition Education Chapter 5: Nature And...
Summary of Zero Belly Diet
by David Zinczenko | Includes Analysis
Language: English
Release Date: May 17, 2016
Zero Belly Diet by David Zinczenko |Key Takeaways & Analysis Preview: Zero Belly Diet, written by David Zinczenko, outlines not only a particular diet plan, but it also delves into the science behind the meal plan as well as dieting and nutrition in general. It also tackles exercise,...
Spiritual Nutrition
Six Foundations for Spiritual Life and the Awakening of Kundalini
Language: English
Release Date: March 3, 2009
When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens...
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
Language: English
Release Date: March 1, 2011
Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?
Millions of people already eat, look, and feel better thanks to popular...
by Erika Herman
Language: English
Release Date: September 5, 2013
Language: English
Release Date: September 5, 2013
"With characteristic sass, Erika Herman has taken on the assumptions of popular diet culture. This is the anti-Skinny Bitch, the much-needed answer to the misguided idealizing of veganism as the pinnacle of health. Herman’s penetrating research, driven by hunger for the truth beyond fads and...
The Miracle Carb Diet
Make Calories and Fat Disappear--with Fiber!
Language: English
Release Date: December 26, 2012
Eat More. Weigh Less. Live Longer.
Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you don't need to subtract delicious, satisfying foods.
The Miracle Carb is dietary...
The Diet Code
Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio
Language: English
Release Date: April 3, 2006
Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization...
90-Day Vegetarian Diet - 1500 Calorie
Pescetarian
Language: English
Release Date: March 5, 2016
This NoPaperPress Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. This vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy. The diet blends traditional American cooking with Asian vegetarian...
Be Fit For Life: A Guide To Successful Aging
A Wellness, Weight Management, and Fitness Program You Can Live With
Language: English
Release Date: January 21, 2010
Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and the sooner one accepts this and better prepares for the years ahead, the more successful his/her aging process will be. Dr Gambert, a noted...
by Fernando Urias
Language: English
Release Date: December 25, 2019
Language: English
Release Date: December 25, 2019
After 21 years enjoying the health benefits of a low carbohydrate diet, not to speak about the wonderful food I have enjoyed all these years, I wanted to lose 20 pounds more to trim my figure. How did I do it? The answer was simple. Eat less. How did I eat less in a healthy way and at the same time...
The New Alkaline Diet To Beat Kidney Disease
Avoid Dialysis
Language: English
Release Date: March 29, 2018
An alkaline diet is one of the most effective way of slowing or stopping the progression of chronic kidney disease. An alkaline diet uses a PRAL SCORE ( potential renal acid load) of food to create an alkaline environment in the body. This reserach was presented at the National Kidney Foundation meetings:
The...