Nutrition Diet category: 8457 books

Cover of Meal Finder: Detox Your Body and DASH
by June Craig
Language: English
Release Date: May 15, 2017

The Meal Finder book features two distinctive diet plans, the detox diet with detox recipes and the DASH diet. This book makes it easy as a healthy meal finder and takes these meal ideas with both detox recipes and the DASH diet recipes. If you wish to follow the DASH diet guidelines for some of your...
Cover of The ABC of Weight Loss Habits
by Terry Rich
Language: English
Release Date: April 2, 2018

Have you got on any fast weight loss diet program only to fail along the way? Have you set your mind on improving your health with all the best diet plans for weight loss, but you cannot still get a good result? And even if you’ve got there, what’s the assurance the old ways won’t...
Cover of Eating Clean For Dummies
by Jonathan Wright, Linda Johnson Larsen
Language: English
Release Date: July 6, 2016

Everything you need to start eating clean Whether you've lived on white carbs and trans fats all your life or you're already health conscious but want to clean up your diet even further, Eating Clean For Dummies, 2nd Edition explains in plain English exactly what it means to keep a clean-eating...
Cover of Folic Acid (Vitamin B9), A Simple Guide To The Vitamin, Functions And Deficiency
by Kenneth Kee
Language: English
Release Date: January 10, 2017

Vitamin B9 (folic acid) is present in all living human tissues as important enzymes in amino acid and carbohydrate metabolism and red blood cells production.Vitamin B9 also called folate (Naturally occurring form) or folic acid (synthetically produced) is one of B vitamins.All B vitamins help the...
Cover of Eat Your Colors

Eat Your Colors

Maximize Your Health By Eating the Right Foods for Your Body Type

by Marcia Zimmerman, C.N.
Language: English
Release Date: August 15, 2001

The ancient wisdom of Ayurvedic medicine meets up-to-the-minute nutritional science in a clever, colorful guide to matching diet and body type. Marcia Zimmerman takes the mystery and complexity out of healthy eating and makes it simple. Eat Your Colors is a health and nutrition guide based...
Cover of DIET

DIET

Do I Eat That?

by Drew Derriman
Language: English
Release Date: May 27, 2018

D.I.E.T. is not just about healthy eating. It is your PASSPORT to health, fitness, nutrition, mindset, happiness and wellbeing. No matter what your circumstances are, this book will help you – if you allow it to do so. I invite you to pause for a moment and think – do you want to be a healthier,...
Cover of Raw Food Diet: The Essential Raw Food Diet Plan: Raw Food Diet Cookbook And Raw Food Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015

Raw Food Diet: The Essential Raw Food Diet Plan and Read on your PC, Mac, smart phone, tablet  This book contains proven steps and strategies on how to lose weight and remove harmful toxins from your body. This cookbook contains 9 chapters that will help you survive on a raw food diet....
Cover of How To Lose Weight In A Week and Keep It Off
by Jenny Allan
Language: English
Release Date: August 24, 2013

Are you tired of feeling fat and sluggish and unable to do anything about it? Have you heard about the success of low carbohydrates diet and want to know exactly they work? Learn the reason why you feel sluggish. How you can change your diet it in just one week, to get back your energy and...
Cover of Recipes Healthy: Low Carb and Anti Inflammatory
by Mui Guerin
Language: English
Release Date: May 15, 2017

Recipes Healthy: Low Carb and Anti Inflammatory The Recipes Healthy book is about two distinctive diets the anti inflammatory diet and the low carb diet. These two diets offer easy healthy recipes and even a list of healthy foods to eat. The diets can work for people who need healthy food recipes...
Cover of Healthy Vegetarian
by Anonymous
Language: English
Release Date: March 22, 2018

It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed. It is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to meatless diet might be difficult. Therefore, it...
Cover of Chinese Tea: A Guide to the History of Chinese Tea and How it is Used to Treat Several Ailments
by Ethel Trammel
Language: English
Release Date: January 4, 2013

Chinese Tea: A Guide to the History of Chinese Tea and How it is Used to Treat Several Ailments This book covers several topics including: Chapter 1: The Chinese Tea History Chapter 2: Chinese Herbal Teas Chapter 3: Chinese Black Tea Chapter 4: Chinese Diet Green Tea Good For Diet...
Cover of Summary & Study Guide - The Better Brain Solution

Summary & Study Guide - The Better Brain Solution

How to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Functions, and Avoid Memory Loss

by Lee Tang
Language: English
Release Date: March 20, 2018

Reverse and Prevent Type 2 Diabetes and Heart Disease Sharpen Cognitive Function and Avoid Memory Loss The must-read summary of “The Better Brain Solution: How to Start Now—at Any Age—to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory...
Cover of The Dynamics of Nutrition

The Dynamics of Nutrition

The Impulse of Rudolf Steiner's Spiritual Science for a New Nutritional Hygiene

by Gerhard Schmidt
Language: English
Release Date: December 15, 2009

Drawing on research based on Rudolf Steiner's spiritual science, this book by Gerhard Schmidt, M.D. looks at nutrition, offering a new dynamic view of humanity and the world and of food as a community-building force. Concerned with the problems resulting from the modern viewpoint of nutrition and the...
Cover of The Moms' Guide to Meal Makeovers

The Moms' Guide to Meal Makeovers

Improving the Way Your Family Eats, One Meal at a Time!: A Cookbook

by Janice Bissex, Liz Weiss
Language: English
Release Date: December 10, 2008

For the legions of harried moms who have tossed in the dishtowel on cooking healthy meals (or any meals!), the easiest-ever guide for bringing super nutrition back to the kitchen. Getting dinner on the table night after night can be a challenge. So it’s no surprise that busy moms often rely...
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