Nutrition Diet category: 8457 books

Cover of Dash Diet - The Essential Dash Diet Guide: Dash Diet Plan And Dash Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015

This book contains proven steps and strategies on how to specifically use the Dash Diet Plan and Dash Diet Recipes to achieve your fitness and health objectives.  A lot of people have been suffering from high blood pressure. What people usually do in order to control the same is to take prescription...
Cover of Baby Food Diet

Baby Food Diet

Achieve Lasting Weight Loss With The Baby Food Diet

by Bowe Packer
Language: English
Release Date: April 1, 2014

"Looking To Lose Weight With The Right Nutrition?" "Tired of bogus diets & dangerous pills?" "Ready to take the weight off & keep it off?" This Practical Guide Is Designed For Those That Might Not Really Understand How To Lose Weight Properly And Do It In A Healthy...
Cover of Getting back in Shape
by Ekaterina Serebrianska
Language: English
Release Date: April 25, 2014

Getting Back in Shape Advice from Olimpic champion about Nutrition, Exercise & Style Do you often look at yourself in the mirror and say, I want to lose some weight? Do you know how to enjoy delicious and healthy meals and still lose weight ... How to lose and maintain a stable body weight?...
Cover of DASH DIET LUNCH RECIPES: Top 20 Dash Diet Lunch Recipes- Quick & Easy Dash Diet Lunch Recipes to Help You Lose Weight Fast & Prevent Diabetes, Stroke and Heart Disease
by JENNY JACK
Language: English
Release Date: November 5, 2016

Dash Diet Lunch Recipes- Quick & Easy Dash Diet Lunch Recipes to Help You Lose Weight Fast and to Stay Healthy! The dash diet lowers the level of sodium in your diet. It also increases your consumption of fiber, potassium, calcium and magnesium by consuming whole foods that lowers high...
Cover of 5:2 Diet - The Essential 5:2 Diet Guide: 5:2 Diet Plan And 5:2 Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015

5:2 Diet - The Essential 5:2 Diet Guide The 5:2 Diet: The Essential 5:2 Diet Guide will also provide you with quick and easy recipes that will surely whet your appetite, but still contain the necessary nutrients and calories you will need to achieve that great body. This book also provides...
Cover of Low Carb Weight Loss Plan

Low Carb Weight Loss Plan

How to lose weight safely on a Very Low Calorie Diet

by Nutrition Professionals Australia
Language: English
Release Date: July 15, 2014

Starting a new diet? Want to lose weight quickly and safely? This guide is written by Accredited Practising Dietitians. It will give you the information that you need when using a meal replacement. Practical hints and ideas are provided for a very low energy, low carb diet, as well as guidelines for grading back onto regular foods.
Cover of Super-Charged Keto Fat Bombs

Super-Charged Keto Fat Bombs

Delicious Versatile & Easy to Make Fat Bombs for Low Carb- High Fat Keto Diet

by Janet Guise
Language: English
Release Date: June 20, 2018

You know that the KETOGENIC DIET is one of the QUICKEST and SAFEST way to get your WEIGHT IN ORDER. While following the diet, many- a –time you feel like giving yourself a TREAT. FAT BOMB exactly does this for you. If you don’t want to spend too much time in the kitchen, at the same time love...
Cover of Weight Loss Detox Smoothies

Weight Loss Detox Smoothies

Over 245 Healthy Versatile Recipes

by Cara Sparks
Language: English
Release Date: October 16, 2014

Smoothies are loaded with vitamins, minerals and phytonutrients, they are also fabulous weight loss tools, a great way to detox, and provide additional hydration for the body.  DETOX SMOOTHIES have their chameleon-like ability to be transformed into whatever you need them to be. Whether you just...
Cover of The Alkaline Diet for Children: Amazingly Delicious Alkaline Recipes and Tips That Your Kids Will Love!!! 40 + Recipes Included
by Elena Garcia
Language: English
Release Date: August 28, 2017

**If you reside in the US, one look around and you will notice how obese our children have become. In fact, in the past 30 years, the number of obese children in the US has tripled. Almost 4 out of 10 kids are suffering from weight issues or obesity. The rest of the countries in the world are no different...
Cover of Healthy Eating

Healthy Eating

Simple steps for a more balanced diet

by 50MINUTES.COM
Language: English
Release Date: November 23, 2017

Change is only 50 minutes away! Find out everything you need to know about eating more healthily with this straightforward guide. Most of us are well aware that we should be eating more healthily, but it can be difficult to sift through all the contradicting dietary advice available to us...
Cover of Food, Morals and Meaning

Food, Morals and Meaning

The Pleasure and Anxiety of Eating

by John Coveney
Language: English
Release Date: September 27, 2006

Following on from the success of the first edition, John Coveney traces our complex relationship with food and eating and our preoccupation with diet, self-discipline and food guilt. Using our current fascination with health and nutrition, he explores why our appetite for food pleasures makes us...
Cover of The Complete New Fat Flush Companion Series
by Ann Louise Gittleman
Language: English
Release Date: June 16, 2017

Obtain lasting wellness and reach your weight loss goals with this supercharged three-book diet and detox companion set to the world famous Fat Flush Plan. For more than two decades, millions of people have relied on the Fat Flush Plan to lose weight, detox, and improve their overall health...
Cover of Sugar Detox Diet: Getting Over Sugar Addiction
by Betty Johnson
Language: English
Release Date: June 23, 2016

"Sugar Detox Diet: Getting Over Sugar Addiction" is a text that places the focus on the various methods that can be used to get over the addiction to sweet treats.  The rate of obesity has risen worldwide in the past few years and one of the contributing factors has been the fact...
Cover of Nutrition Transition for Better or Worse
by Peter A.J. Holst MD PhD
Language: English
Release Date: June 5, 2018

Our Western health and hygienic insights have drastically reduced infant mortality since the 19th century. In the Far East and Africa, not everyone has clean drinking water and their own sanitary facilities. Large differences, on the other hand, are found worldwide in cancer deaths, which are spectacularly...
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