Nutrition Diet category: 8457 books

Cover of Measuring Health From The Inside

Measuring Health From The Inside

Nutrition, Metabolism & Body Composition

by Carolyn Hodges Chaffee
Language: English
Release Date: November 6, 2015

“Carolyn and Annika bring decades of expertise in the care of patients with Anorexia, Bulimia, Binge Eating Disorder, and the many related atypical and subsyndromal variants. Their clinical wisdom, understanding of the experience of sufferers and those who love them, and understanding of these illnesses...
Cover of Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes

Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes

For Your Grain Free Lifestyle To Maximize Your Energy, Vitality, Health & Happiness - Box Set

by Juliana Baldec
Language: English
Release Date: June 22, 2014

Red Hot New "Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes You Can Add To Your Lifestyle To Maximize Your Energy, Vitality, Health & Happiness" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana...
Cover of Age Right

Age Right

Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

by Karlis Ullis, M.D.
Language: English
Release Date: October 30, 2012

Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,,...
Cover of Eat Right! What You Need To Know About Eating Right & Living Healthier!
by Manuel Braschi
Language: English
Release Date: November 19, 2017

Introduction  You are at risk of developing one of these serious illnesses like heart disease, diabetes and obesity, the top few causes of death in the US. According to experts about 610,000 people die of heart disease in the United States annually - that’s 1 in every 4 deaths! It is also...
Cover of The Most Important 60 Days of Your Pregnancy

The Most Important 60 Days of Your Pregnancy

Prevent Your Child from Developing Diabetes and Obesity Later in Life

by Dr. Pierre Dukan
Language: English
Release Date: October 9, 2017

A LIFETIME OF HEALTH STARTS NOW A healthy diet is important every day of pregnancy. However, new research shows that what you eat during months four and five is most critical. Making smart food choices during that 60-day window, when your baby’s organs are at a vital stage of development,...
Cover of Simple Green Smoothie Recipes For Your Green Smoothie Diet
by Janie Lewis
Language: English
Release Date: July 15, 2012

Not everyone wants to spend good money and time to try out recipes that may end up not being right. This is why the "Delicious Green Smoothie Recipes For Your Green Smoothie Diet" is a collection of kitchen-tested recipes from a number of my friends. They are easy to make, packed with nutrients...
Cover of Tell Me What to Eat if I Have Headaches and Migraines
by Elaine Magee
Language: English
Release Date: February 22, 2005

Tell Me What to Eat If I Have Headaches and Migraines contains: Everything you need to know about diet and headaches. The most common food/drink migraine triggers. Which beverages are the worst. How to eat when under stress. Key facts about how to eat the right foods at the right times. The 10...
Cover of Paleo Diet For Beginners : Top 50 Paleo Smoothie Recipes Revealed !
by The Blokehead
Language: English
Release Date: December 14, 2014

If you’ve been following the Paleo Diet, you know that food preparation can be time consuming. A smoothie is a great way to fulfill nutrition requirements when short on time. Below are 50 of the best Paleo Smoothie Recipes available. Simply process all ingredients in a blender until smooth....
Cover of Living Well With Diet Restrictions

Living Well With Diet Restrictions

A leading Diet Coach's Tips on Dining Out, Relationships, Travel and Grocery Shopping

by Lisa A Angst
Language: English
Release Date: March 1, 2014

•    Are you overwhelmed trying to fit a specialized diet into your daily life? •    Are you dealing with fear, grief, or sadness that your life may never be normal again due to your diet restrictions? •    Do you feel like no one understands or seems to care about your specialized...
Cover of Paleo Beginners Cookbook: Start your Road to Healthier Eating with These Delicious Recipes!
by Laura K Johnson
Language: English
Release Date: December 21, 2015

This book is for newcomers to the Paleo diet. Learn about the Paleolithic diet and the benefits in the Introduction. Put the diet into practice with a collection of recipes for every meal of the day. Start off with breakfast recipes including pancakes, frittatas, sausage scrambles and more. Following...
Cover of Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss
by Matthew A. Bryant
Language: English
Release Date: November 1, 2016

The nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all-time high. Millions of people...
Cover of Fasting Diet: Fasting Diet Recipes for Healthy Weight Loss
by Erica Mauldin
Language: English
Release Date: May 15, 2017

Fasting Diet Fasting Diet Recipes for Healthy Weight Loss The "Fasting Diet Cookbook - Excellent Fasting Diet Recipes to Eat for Fasting Weight Loss" offers dieters a guide to success when following the fasting diet. Packed with helpful information on intermittent fasting and plenty of great...
Cover of Keto Diet

Keto Diet

A Comprehensive Ketogenic Diet Guide for Beginners

by Walter. A. Jennings
Language: English
Release Date: June 5, 2018

Thinking of beginning the keto diet or an expert in the diet, then stop here. Look no further! A comprehensive mind-blowing keto diet recipes for beginners that will give you all the detailed guide that you need to begin the keto diet. If you have been worried on how to be begin the keto diet...
Cover of The Quick & Easy Mediterranean Diet Cookbook: 76 Mediterranean Diet Recipes Made in Minutes
by Rockridge Press
Language: English
Release Date: January 20, 2014

Easily add simple, nutritious Mediterranean Diet recipes into your daily routine. Numerous scientific and medical studies have proven that the Mediterranean Diet is one of the most effective diets for losing weight and improving overall health. The Quick and Easy Mediterranean Diet Cookbook...
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