Nutrition Diet category: 8457 books

Cover of Keto For Beginners: Start Your Ideal 7-day Keto Diet Plan to Lose Weight in 21 Days Now!
by Virginia hoofman
Language: English
Release Date: January 24, 2019

Are You Ready To Lose Weight with The Keto Diet Easily?  Did you know you can lose weight when you eat fat instead of carbs?   If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years...
Cover of South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts. With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes
by A.R. Clayton
Language: English
Release Date: October 5, 2015

South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts.With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of...
Cover of The Effective Vegan Diet: 50 High Protein Recipes for a Healthier Lifestyle
by Chef Effect
Language: English
Release Date: November 24, 2017

How The Effective Vegan Diet Will Lead You Toward a Healthier Lifestyle! Unfortunately, these days many people follow unhealthy diets; and as a result, some end up dealing with obesity, diabetes, heart disease, osteoporosis (you will learn about it in the book!), and even cancer in some cases....
Cover of Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More
by Speedy Publishing
Language: English
Release Date: June 15, 2017

The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most?
Cover of Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet
by Lanie Karp
Language: English
Release Date: May 15, 2017

Diet for Weight Loss: Lose Weight with Nutritious Kale Recipes, and Follow the Clean Eating Diet This Diet for Weight Loss book covers recipes for a healthy weight loss with two different diet plans to choose from with the Clean Eating Diet and the Kale Recipes diet. Both diet plans serve as a type...
Cover of Healthy Gut Diet

Healthy Gut Diet

Understand the Link Between Gut Health and Your Overall Well-Being

by S. Jane Gari, Wendie Schneider RDN, RDN
Language: English
Release Date: May 10, 2016

Leaky Gut Syndrome is often poorly understood, yet indeed is a real syndrome and may be the cause of several diseases such as depression, asthma, IBS, Crohn's, and chronic fatigue. Leaky gut diets, such as the GAPS diet and the Specific Carbohydrate diet, have been used to alleviate this syndrome,...
Cover of Ketogenic Diet: Ketogenic Diet for Beginners - Lose Weight NOW! A proven Guide to Using the Ketogenic Diet for Guarenteed Weight Loss!
by Sarah Joy
Language: English
Release Date: August 27, 2015

Take action today and change your diet for unstoppable weight loss! BONUS CHAPTER: RECIPES FOR YOUR KETOGENIC DIET!! HOT NEW UPDATE: 4-WEEK MEAL PLAN TO GET YOU STARTED! SPECIAL DISCOUNT PRICING: $2.99  You are just one click away from losing weight and improving your health! I want to...
Cover of The Paleo Diet: Everything You Need To Know About The Paleo Diet
by Walter James Brown
Language: English
Release Date: March 10, 2015

Discover Everything About The Paleo Diet And Start Losing Weight Fast! Do you want to know what the Paleo Diet is? Do you want to know what our ancestors ate? Are you tired of dieting without seeing results? Do you want to lose weight fast? Don't you know what to eat and what not to eat in the Paleo...
Cover of Glycemic Diet For Health: Using The Glycemic Index Diet Plan To Lose Weight Fast
by Andy Jackson
Language: English
Release Date: February 13, 2013

Do You Want To Lose Weight Fast Using The Glycemic Diet? Want To Live A Healthier Life By Dieting The Glycemic Way? Want To Know More About The Glycemic Diet? In recent years, more and more people are looking to use the Glycemic Diet. This is because it is shown to provide great benefits to...
Cover of The Cycle Diet
by Scott Abel
Language: English
Release Date: October 24, 2016

The TRUTH about using cheat days, refeeds, and spike days. The Cycle Diet has been used for 30 years by Scott Abel with his clients to stay lean year-round while improving their physiques and their metabolism. The Cycle Diet is a strategy that uses regular cheat days, refeeds and spikes...
Cover of Vegan Diet Cookbook: Tasty Vegan Recipes, Great for the Vegetarian Diet
by Linda Stonefield
Language: English
Release Date: May 15, 2017

Vegan Diet Cookbook: Tasty Vegan Recipes, Great for the Vegetarian Diet For those on the strict vegan diet it is difficult at times to find the right vegan diet recipes that are truly animal free. Being a vegan is the strictest of all vegetarians, meaning the only foods consumed are plant-based. Vegans...
Cover of Mediterranean Diet: 100+ Mediterranean Diet Recipes & Desserts You Can Cook At Home!
by Kevin Gise
Language: English
Release Date: February 14, 2017

Want More Simple & Delicious Mediterranean Diet Recipes? Trying to Improve Your Health & Overall Well-Being? Want to Reduce Your Risk of Heart Disease, & Other Serious Health Issues? If your answer is “YES” to any of these questions then this is the recipe book...
Cover of The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide
by Rockridge Press
Language: English
Release Date: May 21, 2013

Starting a new diet can be hard, but learning how to eat your true diet is easy. The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet and the Stone Age diet, the Paleo diet has been around for as long as men...
Cover of The Quick & Easy DASH Diet Cookbook: 77 DASH Diet Recipes Made in Minutes
by Rockridge Press
Language: English
Release Date: February 18, 2014

Easily add fresh DASH diet meals to your daily life with The Quick & Easy DASH Diet Cookbook. If you’re among the 50 million Americans who suffer from hypertension, then the DASH diet, rated #1 Best Diet Overall by U.S. News & World Report, can help you lower your blood pressure,...
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