Nutrition Diet category: 8457 books

Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet. Each diet plan offers recipes that are healthy and help to bring about a change in dieting lifestyle for the better. Each diet targets...

Over 55 delicious, tasty, low-fat and low-calorie Vegetarian Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love?  What about a diet plan when...

The Ultimate Low Carb Diet Guide. Read on your PC, Mac, smart phone, tablet  This book contains proven steps and strategies on how to start a low-carb diet and benefit from it.Have you ever felt like you have done everything that you can to achieve a healthy lifestyle? Everybody knows that...

Are you someone who wants to lose weight? Are you sick of fad diets that help you lose a few pounds only to see it pile back on again? Do you need something that will see you slim down for good? For many people, dieting is a serial business. No sooner have they started one, but they have failed...

Rumble, burp, ouch. How often do you get those unbearable acid-filled hiccups? Have you been suffering from a searing abdominal pain that just won’t go away? Or do you wake up in the middle of the night with a tightened throat or a terrifying sensation of choking? Do you experience debilitating...

With all the diet trends on the market today, it can be hard to focus in one that is not only safe, but effective. That’s where the DASH diet comes in. Unlike the other diets out there, the DASH diet is the only one backed by numerous health agencies the world over. It is considered a solid means of...

The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take medications. The word DASH comes from “Dietary Approaches to Stop Hypertension” but it does so much...

Are you fighting a battle against Hypertension? Well, I have good news for you… following a high blood pressure diet is a good way to help you manage your condition.  Without doubt, perhaps the most renowned diet is the Dietary Approaches to Stop Hypertension (DASH). Simply put this is an...

The CSIRO Total Wellbeing Diet is the latest diet sensation from Australia. It is based around a controlled high protein diet. This Gem looks at this diet and other high protein diets and provides lots of guidance and information on how to make such diets work for you. High protein diets can be an...

Sport Nutrition for Health and Performance, Second Edition, will help students and practitioners understand the function of the nutrients in the body and how these nutrients affect health and athletic performance. The authors present clear, comprehensive, and accurate nutrition information that may...

Practical Nutrition for Sports Medicine and Fitness Professionals concentrates on the use of regular dietary means of improving performance nutrition. This e-book arms sports medicine and fitness professionals with the knowledge to help clients achieve their goals through proper nutrition. Readers...

Dukan Diet - Lose and Maintain a Healthy Weight. The Dukan Diet, also known as the princess diet, is a diet plan originating in France. It is a protein-based diet designed by French doctor Pierre Dukan...... It is one of the most successful diets of the past 10 years but it is not without...

A Breakthrough Diet that allows you to still eat the same foods you currently eat? YES! Enter the 5:2 Diet. This revolutionary diet approach allows you to eat like a normal person for 5 days a week while using a modified intermittent fasting approach the other 2 days.Don't worry, you won't...

Diabetes Diet: The Complete Diabetes Diet Plan and Read on your PC, Mac, smart phone, tablet This book contains proven steps and strategies on how to deal with and/or prevent the onset of diabetes so that you can live a healthier, happier and fuller life by unlearning everything you have ever...