Nutrition Diet category: 8457 books

Cover of Atkins Diet: 48 Facts Everyone Should Know About Atkins Diet and Dr Atkins New Diet Revolution
by Deborah Rogers
Language: English
Release Date: March 30, 2018

Thousands of people have benefitted from using the Atkins diet. Since you can lose weight without exercise, it is especially helpful for patients who have type 2 Diabetes, muscle or joint issues or find exercise more difficult. We'll share common myths abound about the Atkins program and what...
Cover of Liver Detox Diet: The Secret Liver Cleansing Diet Tips That Helps To Reset Your Liver From Any Liver Disorders Condition Without Any Side Effect!
by Pamela Stevens
Language: English
Release Date: April 12, 2017

The Secret Liver Cleansing Diet Tips That Helps To Reset Your Liver From Any Liver Disorders Condition Without Any Side Effect! Let’s face it; when all the gifts have been unwrapped after the festivities, and all the delicacies are long gone, just then many of us will feel… there is the...
Cover of The #1 Ketogenic Diet + Intermittent Fasting Beginner’s Guide and Step-by-Step 30-Day Meal Plan: How to Get Amazing and Proven Fat Burning Results by Intermittent Fasting on a Ketogenic Diet
by Mario Douglas
Language: English
Release Date: March 28, 2018

Combine the power of the Keto Diet and Intermittent Fasting for the most Aggressive Fat Loss of Your Life! The ketogenic diet and intermittent fasting are both wildly popular and equally effective dieting options. But, what happens when you combine the two? That is what this book will focus...
Cover of Shred Diet Guide And Recipes Made Simple: Concise Guide And 50 Surprisingly Simple Recipes following Ian K Smith's six week cycle Shred Diet plan
by Betty Johnson
Language: English
Release Date: July 11, 2014

Shred Diet Guide And Recipes Made Simple combines tow books by Betty Johnson-Shred Diet Made Simple and Shred Diet Recipes Made Simple. In the first book, Shred Diet Made Simple, Betty demystifies the main concept and principles behind Ian K. Smith's 6 week cycle diet plan. You will learn about...
Cover of The Paleo Diet

The Paleo Diet

Toughing Out The First 10 Days, #3

by David Bale
Language: English
Release Date: January 8, 2014

What is The Paleo Diet? Learning what to eat and the foods to avoid are the first steps in following this diet, which will be explored in detail later in this book. The basic guidelines are to pay attention to the vitamins and nutrients, amount of protein, fiber and potassium you are actually...
Cover of The Ketogenic Diet for Beginners The Basics of Ketosis and a Collection of Recipes
by Kelly Meral
Language: English
Release Date: November 13, 2015

The ketogenic diet is more than just another low-carb diet – it is a type of diet designed to encourage your body to burn stored fats for fuel, thus helping to improve your overall health and, potentially, speed your weight loss. The ketogenic diet has also been linked to relief from or reversal of...
Cover of Detox Diet - The Essential Detox Diet Guide: Detox Diet Plan And Detox Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015

Here Is A Preview Of What You'll Learn How to Make Detox Work? Detox Diet Breakfast Recipes Detox Diet Lunch Recipes Detox Diet Dinner Recipes Much, much more! How to Make Detox Work? There are various types of detox diets. Some encourage you to drink liquids and forget about solid...
Cover of Ketogenic Diet For Beginners
by Diana Watson
Language: English
Release Date: June 27, 2017

Your Ultimate Beginners Guide To A Fat-Burning Keto Diet That Will Change Your Body In Ways You Cannot Believe. Burn the Fats And Keep it Off!! Do you yourself lacking energy and needing a coffee fix one too many times a day? Are you someone who doesn't like what they see in the mirror?...
Cover of Minimalist Keto Diet

Minimalist Keto Diet

A Simple Guide to Living and Loving the Keto Lifestyle

by David Wright
Language: English
Release Date: November 19, 2018

Ketogenic Diet is a simple diet without any hassles. A great thing is that you take away all the empty calories from things like grains, starches and sugars and instead target nutrient-dense, satisfying food instead. As a direct result, you eat less food in volume. This translates to needing less...
Cover of Diet and the Disease of Civilization
by Adrienne Rose Bitar
Language: English
Release Date: January 26, 2018

Diet books contribute to a $60-billion industry as they speak to the 45 million Americans who diet every year. Yet these books don’t just tell readers what to eat: they offer complete philosophies about who Americans are and how we should live. Diet and the Disease of Civilization interrupts the...
Cover of The 5:2 Diet: Uncover The Secret to Losing Weight While Living A Healthier, Happier Life!
by Kevin Hughes
Language: English
Release Date: January 20, 2018

Eat normally, five days a week, and lose weight and get healthier as a result! Almost sounds too good to be true. The 5:2 diet allows you to burn fat, build muscle, and live a healthier, more productive, and longer life. The 5:2 diet, also known as the Fast Diet, is a way of eating that...
Cover of The Nutritionist

The Nutritionist

Food, Nutrition, and Optimal Health, 2nd Edition

by Robert E.C. Wildman
Language: English
Release Date: April 15, 2009

Now in an updated and expanded new edition, The Nutritionist: Food, Nutrition, and Optimal Health, 2nd Edition, provides readers with vital information about how to simply but radically improve their daily lives with the science of nutrition, balance their diets to achieve more energy, and improve...
Cover of Paleo diet:Paleo Diet free Ebooks And Apps (paleo cookbook, paleo diet for beginners, Paleo Diet Recipes)
by S.T.PUBLISH
Language: English
Release Date: August 3, 2014

What is Paleo Diet? Paleo Diet means the way to eat food same as ancient people,focusing on the natural food by the instinct of ancient people such as eating meat, vegetable, and various non-cooking foods. Contents What is Paleo Diet? Food for losing weight formula by Paleo Diet Course The advantages...
Cover of Healthy Diet Cookbooks: Healthy Grain Free Recipes and Juicing
by Dannette Tomczak
Language: English
Release Date: May 15, 2017

Healthy Diet Cookbooks: Healthy Grain Free Recipes and Juicing The Healthy Diet Cookbooks covers two different diet plans, the Grain Free Diet and the Juicing Diet. Each of these diet plans are meant to encourage a healthy lifestyle. While the Grain Free Diet benefits those with gluten allergies and...
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