Water Sports category: 1998 books

This is the second in a three book series of swim workouts by Coach Blythe Lucero. This book contains 100 swim workouts designed to generate full body fitness through a conditioning routine focused on building endurance, versatility and applicable power. The workouts in this book use established...

La guía definitiva, Entrenar con pesas para natacion es la guía de entrenamiento más completa y actualizada específica para deportes en el mundo hoy en día. Contiene descripciones y fotografías de casi 100 de los ejercicios más efectivos de entrenamiento...

Achieving better swimming is a matter of swimming efficiently. While proper technique is the foundation of good swimming, it is often difficult to isolate a technique problem by simply swimming laps. Stroke flaws can slow a swimmer s progress and can even lead to injury if continued over time. For these...

The popularity and growth of Masters swimming underscores the movement towards adult fitness in the 21st century. This book, written jointly by a Masters coach and a Masters swimmer, provides an exciting and comprehensive look at the international phenomenon of Masters swimming, its opportunities, rewards...

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of...

Surfing: A Beginner’s Guide has been the go-to surf book for beginners since 1996. This third edition, now with the endorsement of Surfing England, takes you through all the vital steps to become a surfer: you will learn where to surf, when to surf and how to surf safely.You will learn the foundations...

Paddles Up! provides an in-depth look at dragon boating from its beginnings in ancient China to the modern-day prominence of Canadian teams on the international scene, as told in the words of top coaches of men’s and women’s teams, experts and enthusiasts, and sports health professionals across...

I have always had a fascination for Goliath groupers. When I first met them, they were called jewfish. Itʼs common knowledge that Goliath groupers were nearly wiped out by overfishing up through the 1980s. They were protected beginning in 1990, and remain so today. Nowadays I see some talk from the...

Divers should be the fittest people on the planet! They expose their bodies to the physical stresses inherent to diving, face countless perils, and even after a successful immersion; they incur obligations not present in other sports. Their physical fitness is paramount to their safety and enjoyment...

The best and newest big-wave surfing stories from the sport’s insiders More than a decade ago, John Long published his now classic The Big Drop, an unprecedented look at the larger-than-life frontier of big wave surfing. Since then, the sport has exploded in popularity. The big wave bar keeps...

Adventure sports changed his life. The Race to the Midnight Sun nearly ended it. Upside Down in the Yukon River is an inspiring true story of an ordinary guy from Iowa who attempts the world’s longest kayak race, and ends up fighting for his very survival deep in the wilderness of Canada’s...

Third-generation Chinese-Canadian Arlene Chan shares the rich histories of Toronto’s Chinese-Canadian communities in this special four-book bundle. Includes: The Chinese Community in Toronto The history of the Chinese community in Toronto is rich with stories drawn from over 150 years...

Every four years the summer Olympic Games capture the world’s attention. Over 10,000 athletes from more than 200 countries gather to prove they are the best in their sports. From the first competition held in 1896 to the 2012 London Olympics, the games have hosted some of swimming’s greatest victories...

This book will give a flying start to your competitive sailing career. Whatever class of boat you sail and whatever your experience, these principles will ensure you are at the front of the fleet and better prepared than the opposition. The book is illustrated with stunning step-by-step photographs,...