Weight Loss category: 2421 books

The liver is the second largest organ in the body and it functions to get rid of harmful substances from the blood, processes foods and drinks that we eat amidst many other complex functions. Many other organs of the body rely on the liver's perfect well being to function accordingly. In the world...

Have you been trying out different diets, but couldn't stick to any of them? Felt always hungry? Constantly lacked energy and barely saw any weight loss?Then the ketogenic diet might be right for you.Here are just some of the benefits of the keto diet:•    Eat delicious food and still lose weight....

If you’ve been looking for an awesome and EFFECTIVE WAY to LOSE WEIGHT, then the brand NEW FREESTYLE PROGRAM from WEIGHT WATCHERS may be the perfect answer for you. With this NEW PLAN you have a bunch of options for eating (eggs, corn, all fish, all seafood, skinless chicken breast, skinless turkey...

Smoothies can be very nutritious and they taste delicious but not all smoothies are low in calories or easy to integrate into a wealth loss program. Because "rabbit food" fatigue can sabotage your diet, chef Daisy Williams collected the 50 best recipes for smoothies that are lean, "clean"...

Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet.  The Smoothie Recipe Book for Beginners gives you everything you need...

"The Do's And Don'ts Of The Vegetarian Diet" is a great book for any person that has an interest in finding out as much as they can about the vegetarian diet with a mindset to switch to the diet or simply just to learn a bit more than the basics about it. A lot of people often struggle with the thought...

Licensed nurse, Sonia Russell, LPN is recognized as a leading expert in hCG diet research and weight loss safety. Many dieters have claimed to be weak, tired, complain of hunger, frequent headaches and hair loss on the original 500 calorie VLCD. The HCG Diet 800 Calorie Protocol was developed from years...

Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere. Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off. Designed by certified...

Struggling to get off the couch but desperate to lose weight? This amusing ebook will offer brilliant ways to shed the pounds without having to leave your home - and barely your couch. Written in a light-hearted but informative manner, Fat Zapping For Couch Potatoes hands you the power to lose weight...

Have you ever lost weight only to gain it all back?  Have you ever yo-yoed up and down on the scales?  Have you ever dealt with the dreaded plateaus?  Then you are among friends. Anyone can lose a few pounds.  Many of us already have.  The difference is that I am...

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking “what...

Last year, according to The Institute of Medicine, Americans spent in excess of $33 billion on weight-loss products and services. However, the economic cost of obesity in the USA was about $117 billion during this same time period. Obviously a dilemma exists. Why? If all we needed to do was...

Dear Frustrated Dieters and Struggling Weight Loss Victims, Trying To Lose Weight Can Be Tough. But... Not Losing Weight and Gaining What You Lost Back.....Sucks!!! If you've ever felt that no matter what you do to lose weight nothing seems to work. If you've ever felt that...

At 9 Adro Sarnelli was 75 kg, struggling with schoolyard taunts, and getting angry with himself and the world. At 18 and almost 120 kg, he wasn't dealing with the real reasons for his escaling weight. At 26, weighting in excess of 155 kg, having failed with numerous diets, he made a decision. In 2006,...