Weight Loss category: 2421 books
Eat It Later
Mastering Self Control & The Slimming Power Of Postponement
Language: English
Release Date: September 1, 2015
QUIT SUGAR LIKE ADDICTS QUIT DRUGS
Get off sugar the way psychologists get people off drugs. This book will teach you how to free yourself from unhealthy foods with the pain-free principles of medically supervised drug withdrawals.
FREE YOURSELF FROM FRIES AND CHIPS, TOO.
Got...
by Anonymous
Language: English
Release Date: August 9, 2014
Language: English
Release Date: August 9, 2014
By learning how to drop fat the low carb way you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about!
Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some...
by Simon Halford
Language: English
Release Date: January 21, 2016
Language: English
Release Date: January 21, 2016
This book is dedicated to learning how to improving your health, fitness and diet by canning and preserving food.
by Alberta Ramos
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Healthy Diet Plan: DASH Diet and Grain Free Recipes The Healthy Diet Plan: DASH Diet and Grain Free Recipes contains two distinctive diet plans that serve to reach one goal, to be healthier. If you are searching for healthy diet plans then you have found it in this good with the DASH diet recipes...
Ketogenic Diet Everyday Healthy Recipes
The Key to Sustained Healthy Weight Loss
Language: English
Release Date: April 17, 2018
Increasing the amount of calorie, you consume every day is not harmful as you have been led to believe. What matters are the source of the calories you consume every day. Taking in more of healthy fats like olive oil, macadamia nuts, omega three fats from seafood will help you in attaining this goal...
DietSecretsUncovered: Office Workers
Secrets to Successful Fat Loss
Language: English
Release Date: September 1, 2015
Gaining weight when you are at a desk for endless hours is easy, losing it is not. Studies reveal that desk-bound jobs are amongst the worst when it comes to packing on the pounds no matter how dedicated we may be to lowering the calorie content of your meals and snacks. What is important is the quality...
by Georgette Sun
Language: English
Release Date: May 27, 2017
Language: English
Release Date: May 27, 2017
Metabolism. There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this.
Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism...
Keto Diet Instant Pot Cookbook
Recipes for Rapid Weight Loss & Healthy Lifestyle
Language: English
Release Date: April 5, 2018
A KETO DIET is a HIGH FAT, ADEQUATE-PROTEIN, LOW-CARBOHYDRATE DIET that helps the body PRODUCE KETONES (ketone bodies) and uses them as fuel instead of carbohydrates. KETO DIETS (around 50 grams of carbs per day) are extremely effective for GETTING LEAN because you RESET the body’s ENZYMATIC MACHINERY...
Vegan Diet Instant Pot
Delicious Plant Base Recipes for Weight Loss and Healthy Lifestyle
Language: English
Release Date: January 22, 2018
The VEGAN DIET is easily one of the healthiest diets in the world and for good reason. VEGAN DIET INSTANT POT not only does help in cutting down on the existing FAT in your body but it also enhances your DISEASES FIGHTING CAPACITY. It is designed to provide people with a complete solution to their...
Easy Keto Instant Pot Cookbook
Delicious, Quick & Nutrient-Saving Recipes for Rapid Weight Loss
Language: English
Release Date: May 11, 2018
The KETOGENIC DIET and the multi use pressure cooker machine is the perfect combination for busy people who want to create HEALTHY and DELICIOUS MEALS at home. KETO DIET is a wonderful & HEALTHY DIET that has changed millions of lives. It’s a LOW CARB, HIGH FAT DIET that can do wonders for WEIGHT...
105 WEIGHT LOSS SOLUTIONS
Decoding The Secrets Of Slimming, Dieting and Healthy Living
Language: English
Release Date: February 5, 2018
When Snow White asked her mirror how I do look? The mirror said “there is no body as pretty as you.” But what if you asked your mirror this question and the mirror said, “No, you are plump, your hips are fat, your thighs and arms are heavy and you are unhealthy”, how would you like it?
Hence...
Diet Secrets Uncovered: Women Post Pregnancy
Secrets to Successful Fat Loss
Language: English
Release Date: September 14, 2015
Post pregnancy weight loss can be difficult to achieve and frustratingly hard to focus on. The secret, whether you choose breast or bottle is to ensure that every snack and meal is rich in foods that pack a nutritional punch and keep you energised, satisfied and perhaps most importantly, positive....
Mission Nutrition
Calories Matter But They Don't Count . . . At Least Not the Way You Think They Do
Language: English
Release Date: February 2, 2018
REDISCOVER REAL FOOD AND FEEL FULL AGAIN
This book takes the reader on a health journey to understand what food really is, how it works in the body, and how to use it to optimize health. It debunks commonly held myths about weight loss, calorie counting, healthy food, and healthy eating...
7 Days Detox Diet
Simple Recipes to Beat Sugar Addiction, Weight Loss and Cleanse Your Body
Language: English
Release Date: April 27, 2018
This seven-day detox diet program will enlighten you about healthy food choices and lifestyle changes you need to incorporate into your daily activities to ensure a wholesome turnaround in your eating habits. The recipes outlined in this book will make your detox program a delightful experience will...