Weight Loss category: 2421 books

Cover of Paleo Diet, Paleo Cookbook and Vegan Living Made Easy: Paleo and Natural Recipes
by Speedy Publishing
Language: English
Release Date: June 15, 2017

There are many benefits to the paleo diet. Among these are more energy, weight loss and leaner muscles. If you follow the paleo diet plan strictly, you will notice how it effectively omits processed food and replaces them with fruits, vegetables and nuts. These are food that your body can digest naturally....
Cover of How to speed up your metabolism and lose weight

How to speed up your metabolism and lose weight

You can succeed at losing weight

by a castillo
Language: English
Release Date: June 12, 2014

Cover of Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015

This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused...
Cover of Reversing Insulin Resistance with Nutrition

Reversing Insulin Resistance with Nutrition

Empower Yourself To Be A Part Of Your Own Recovery From Insulin Resistance 70 Perfect Recipes For Success

by Heather Wagner
Language: English
Release Date: March 3, 2016

Get the clear explanations of what INSULIN RESISTANCE is and how it makes weight loss difficult! Reverse even the most stubborn Insulin Resistance and change your life. You know that Insulin Resistance revs up inflammation, damages the immune system, and disrupts the whole hormonal/chemical system...
Cover of The Food Babe Way

The Food Babe Way

Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

by Vani Hari
Language: English
Release Date: February 10, 2015

Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with...
Cover of The Mantras and Personal Affirmations Book
by Anonymous
Language: English
Release Date: March 23, 2016

The Greatest Collection of Mantra and Affirmations to Empower You Every Day! Affirmations is the practice of positive thinking, which involves repeating to one's self a carefully formatted statement frequently. The affirmation needs to be present, personal, positive and specific for it to be effective....
Cover of Eat To Live Bible: The Ultimate Cheat Sheet & 70 Top Eat To Live Diet Recipes (With Diet Diary & Workout Journal)
by Samantha Michaels
Language: English
Release Date: March 31, 2014

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave...
Cover of Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes
by Speedy Publishing
Language: English
Release Date: June 15, 2017

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.
Cover of From Bagels to Buddha

From Bagels to Buddha

How I Found My Soul and Lost My Fat

by Judi Hollis
Language: English
Release Date: June 1, 2012

Learn how to switch eating gears and get off the yo-yo weight loss merry-go-round by eating to nurture your true inner being.
Cover of 17 Minute Workouts for New Moms - Discover How to Lose Baby Weight Fast with Simple Exercises
by Andy Charalambous
Language: English
Release Date: July 21, 2015

Discover How to Lose Baby Weight Fast! You Have Just Had A Child. The Experience Has Took Its Tole On Your Body. You Want To Look Good Again. What Can You Do? Follow The Easy To Follow Advice Given By Top Fitness Experts! Yippee! You're a new mom! You gave birth to your first...
Cover of The 2-Day Diet

The 2-Day Diet

Part-Time Diet--Full-Time Results!

by Sari Harrar, The Editors of Prevention
Language: English
Release Date: May 28, 2013

Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! Our test panelists lost an average of 9.1 pounds--and 10.9...
Cover of Blast the Sugar Out!

Blast the Sugar Out!

Lower Blood Sugar, Lose Weight, Live Better

by Ian K. Smith, M.D.
Language: English
Release Date: April 25, 2017

Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing...
Cover of 101 Ways to Stop Eating After Dinner
by Nancy Butcher
Language: English
Release Date: February 1, 2001

No more midnight snacks, no more morning regrets. You can change your habits, and change your life. All you have to do is shut that fridge and open this book! Just about every diet expert will tell you to stop eating after the dinner dishes are washed and put away. The problem is they don’t...
Cover of The I’m Possible Journey

The I’m Possible Journey

Learning to Live with Sugar Addiction

by Maureen Aliprandi
Language: English
Release Date: February 25, 2016

When fifteen minutes of mindlessly eating a bag of day old pastries and an almost full carton of ice cream derailed yet another diet attempt, Maureen Aliprandi realized she might have better used that time to save fifteen percent or more on car insurance. Well, not exactly. Here’s what really happened. Maureen...
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