A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
by
Victoria Follette, PhD, Michelle Heffner
Language: English
Release Date: April 1, 2010
Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies...