Meditate with Ease — Calm Your Mind, Connect with Your Heart, and Revitalize Your Life
by
Ajayan Borys
Language: English
Release Date: January 15, 2013
Beginners and long-term meditators alike will appreciate Ajayan Borys’s counterintuitive teaching that one needn’t control the mind to experience the benefits of meditation. Instead, as with falling asleep, ease is essential. Effort fuels accomplishment in the world of action, but in the realm...