Alejandro Chaoul: 1 book

Book cover of Tibetan Yoga for Health & Well-Being

Tibetan Yoga for Health & Well-Being

The Science and Practice of Healing Your Body, Energy, and Mind

by Alejandro Chaoul, Ph.D.
Language: English
Release Date: July 17, 2018

Sometimes referred to as the “fountain of youth,” Tibetan yoga has been known to slow the effects of aging as well as enhance memory, improve physical strength, and support positive emotional and mental health. The practice heals the body-energy-mind system with a full sense of awareness and harmony....
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