Mindapples 5 a Day for a Happy, Healthy Mind
by
Andy Gibson
Language: English
Release Date: December 28, 2017
From the people who brought you the Mindapples "5-a-day for your mind" campaign, The Mind Manual is an accessible guide to what's going on in your head. From understanding how your own mind works, to making sense of the behaviour of others, this is a practical guide to managing your mind...