A 30-day, Alcohol-Free Challenge to Interrupt Your Habits and Help You Take Control
by
Annie Grace
Language: English
Release Date: December 31, 2018
Challenge your thinking, find clarity, and form new habits with a 30-day alcohol-free experiment from the author of This Naked Mind.
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes....