A Handbook for Healthy Living
by
Anselm Anyoha MD
Language: English
Release Date: May 28, 2013
Author Anselm Anyoha struggled with finding time to exercise because, like so many others, he worked long hours.
When the weight started to add up and his overall health declined, however, he realized something needed to change. His doctor wanted him to take pills, but that was just going to...