8 weeks to a NEW YOU and a great SEX LIFE! Start Now!
by
Berlinda McDonald, Dana Hershman
Language: English
Release Date: June 1, 2017
Pilates is known for many things: weight loss, flattening your stomach, shaping your buns. But never before has it been discussed that it can enhance sexual performance. Our year-long study showed that Pilates does stimulate the nervous system, improves the pelvis muscles, and enhances sexual enjoyment....