Brittany Samons: 41 books
Mindfulness For Beginners
Mindfulness Exercises
Language: English
Release Date: September 12, 2013
Mindfulness is the mental or psychological state and ability to focus the attention or get complete and total awareness on something of the present. It is defined as a state or being completely attentive on the present moment and present circumstances as well as really paying attention to something...
Buddhism For Beginners
Buddhism Basics, Meditation, Mindfulness Guide For Harmony, Inner Peace, Good Health, Happiness, High Energy Levels, Longevity
Language: English
Release Date: May 18, 2015
A lot has been said about Buddhism with every scholar trying to understand and portray a scholarly approach to understanding Buddhism. Unfortunately, most of these studies and explanations are not useful especially when needed to serve as a guide of life, which Buddhism should be. Buddhism is a religion based on the teachings of Siddhartha Gautama (Buddha) who is the founder of Buddhism.
Nursing Mnemonics
The Ultimate Tips and Notes For Nurses
Language: English
Release Date: May 8, 2015
As a nurse, you always need to have the right answers to a problem at the right time. You can never make any mistakes, or the time to peruse through books seeking for clarification. With so much to cram into your head, mastering disease conditions and their treatment options is quite the challenge....
Intuitive Eating For Beginners
Listen to Your Body's Hunger Signals and Attain a Healthy Weight
Language: English
Release Date: February 4, 2015
Weight loss is among the most difficult thing a person could undergo. It takes long, it requires a lot of patience, and it needs sacrifices, especially if you are hoping to lose some weight with the use of some diet fads. Most of the diets available nowadays, however, are not only sacrificial but...
EKG Interpretation Basics Guide
Electrocardiogram Heart Rate Determination, Arrhythmia, Cardiac Dysrhythmia, Heart Block Causes, Symptoms, Identification and Medical Treatment Nursing Handbook
Language: English
Release Date: April 21, 2015
EKG interpretation is a clinical skill that is invaluable and many different ways are used to teach this in medical schools. The teaching method is at most times informal and they are expected to know how to do it while they are dealing with patients in the wards and clinics. In this book you will...
Adrenal Fatigue Syndrome
How to Treat Adrenal Fatigue Naturally
Language: English
Release Date: September 3, 2013
Adrenal Fatigue Syndrome is a condition brought about by the adrenal glands' failure in hormone production, thereby disallowing the body to cope with stress effectively. The adrenal gland is supposed to produce the hormone called cortisol which is a very useful hormone for the body to be able to cope...
Sugar Detox Diet For Beginners
Lose Weight, Increase Your Energy and Look Younger
Language: English
Release Date: June 3, 2014
The sugar detox diet is a new diet plan that is all about reducing, if not totally removing all foods that contain sugar. This diet is based on latest studies that sugar is found to be one of the major causes of various medical problems and not just diabetes. Sugar and not fat is responsible for weight...
by Brittany Samons
Language: English
Release Date: August 26, 2013
Language: English
Release Date: August 26, 2013
Protein Diet Plan for Weight Loss is one of the most popular diet plans for those who want to lose weight and achieve a fit and healthy body. It is a diet plan that incorporates protein in the dieter's diet for a period of time. Protein consists of a chain of amino acids that has many advantages to...
Fasting Diet For Beginners
Easy and Fast Dieting Tips For Weight Loss and Healthy Living
Language: English
Release Date: June 3, 2014
A fasting diet is basically indulging in a diet plan that limits the amount of calories that you take in a day. It may also be a diet that completely prohibits eating anything just like what the name suggests. But since it is impossible even for a healthy person to not eat anything and still function...
Intermittent Fasting For Women
The Ultimate Intermittent Fasting Beginner's Weight Loss Guide
Language: English
Release Date: June 9, 2014
Have you heard about intermittent fasting? What is it about and why more and more people are changing their eating habits? Intermittent fasting (known as IF) is not exactly a diet, it is more a lifestyle, a new way of eating in which the main purpose it's to get the most of your meals in less hours. It is about changing your eating schedule while losing weight.
Metabolism Diet
Perfect Weight Loss Solution
Language: English
Release Date: August 26, 2013
Metabolism diet is a diet with the major aim of enhancing metabolic rate for a variety of purposes like health and weight loss. Metabolism is the rate by which your body is able to digest all the nutrients from the food you eat and convert calories into energy. Starting a metabolism diet has several...
Candida Cleanse Diet
How to Cure Candida and Restore Your Health Naturally
Language: English
Release Date: June 7, 2014
A candida cleanse diet is a diet plan that is meant to reduce the number of Candida albicans in the body, namely in the gut. Cleansing is the first step in flushing out Candida which is an opportunistic yeast that causes terrible medical conditions in the body. A candida cleanse diet will prepare...
Liver Cleanse Diet
Natural Liver Cleansing Diet to Purify Your Liver, Detox Your Body and Increase Energy Levels
Language: English
Release Date: June 9, 2014
A liver cleanse is a cleansing diet that is meant to cleanse, detoxify and flush the toxins and dangerous microorganisms from the liver. The liver tends to become accumulated with toxins and dangerous chemicals that could cause illness, weakness and even cancer. Cleansing will help to reduce the symptoms...
Lose Pounds Fast and Easy
The Ultimate Weight Loss Solution and Low Calorie Recipe Book
Language: English
Release Date: June 10, 2014
If you think about indulging yourself what is the first idea that comes to your mind? Maybe eating a full bucket of popcorn while watching a movie or drinking that sweet soda which is in the fridge. Well let me explain to you the new meaning of "treating yourself": lose weight eat healthy...