Brittany Samons: 41 books

Book cover of Anti-Inflammatory Diet For Beginners
by Brittany Samons
Language: English
Release Date: October 8, 2013

Inflammation is a common occurrence when the body is attacked by infections, diseases and injuries that damage tissues and you would usually see an inflamed area reddening, painful and swelling. While this is considered normal as it is trying to heal whatever wound or infection there is, there are...
Book cover of Meditation For Beginners

Meditation For Beginners

Meditation Techniques to Relieve Stress, Calm Yourself and Your Mind, Achieve Inner Peace, Happiness and Stay Positive

by Brittany Samons
Language: English
Release Date: April 17, 2015

The mind controls our body and that is why it is most important to keep the mind and the body healthy and positive. The mind interprets what we see, what we hear, what we feel, taste, and even what we smell into thoughts. Naturally, thoughts are wild. Without our control, they easily come and go. Meditation, however, trains our mind to control our thoughts.
Book cover of Essential Oils For Beginners

Essential Oils For Beginners

Aromatherapy and Essential Oils for Weight Loss, Natural Remedy, Stress Relief, Body Massage and Beauty

by Brittany Samons
Language: English
Release Date: December 13, 2014

Essential oils are truly amazing and have great uses for the skin and the body as a whole. If you are looking into using essential oils for certain ailments and illnesses, then you better understand first the very nature and different aspects of this aromatic sensation and this book can help you with that.
Book cover of Nursing Care Plans

Nursing Care Plans

Nursing Diagnosis and Assessment, Nursing Interventions Guide

by Brittany Samons
Language: English
Release Date: May 4, 2015

As a nurse, you always have to be at your best. Diagnosing different medical conditions on sight and having plausible solutions to each problem could be the only thing between you and a life. Even though your training will rigorously take you through the remedies for the most common diseases, a frequent...
Book cover of Blood Sugar Diet

Blood Sugar Diet

Blood Sugar Solution For Better Health

by Brittany Samons
Language: English
Release Date: August 26, 2013

Diabetes is a condition wherein the body has high blood sugar levels but its ability to convert blood sugar to energy is not functioning well. It's either because the body cannot produce insulin or may produce insulin but not much as well as it can be because even if the body produces enough insulin,...
Book cover of Herbal Antibiotics and Antivirals

Herbal Antibiotics and Antivirals

Herbal Medicine to Heal Yourself Naturally

by Brittany Samons
Language: English
Release Date: January 27, 2015

Every day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance the bacteria have already acquired. One of the...
Book cover of Super Immunity For Beginners

Super Immunity For Beginners

Boost Your Body's Defence, Prevent Diseases and Disorders, Live Healhier and Longer Life

by Brittany Samons
Language: English
Release Date: February 3, 2015

Without the immune system, a human body cannot survive the multitude of threats that are waiting for the right opportunity to infiltrate and cease life. Perhaps, an essential part of survival in this world is performed by these multi-layered mechanisms designed to optimize the body's ability to fight infiltrating pathogens.
Book cover of Binge Eating Disorder

Binge Eating Disorder

How to Stop Binge Eating

by Brittany Samons
Language: English
Release Date: September 3, 2013

At one point in an individual's life, he or she may have experienced overeating especially if they are hungry or if there is an occasion and that can be deemed as a normal occurrence especially if it doesn't happen all the time. But that is not the case when an individual experiences Binge Eating...
Book cover of Overeating

Overeating

How to Control Your Appetite

by Brittany Samons
Language: English
Release Date: September 3, 2013

Overeating is described as over-consumption of food to the point that it is no longer helpful to the body. Overeating can be deemed as normal as this usually occurs when there are occasions and events where lots of food are served. However, overeating is no longer normal if there are frequent episodes...
Book cover of Ketogenic Diet Cookbook

Ketogenic Diet Cookbook

24 Low Carb Ketogenic Diet Recipes For Ultimate Weight Loss, Metabolism Boosting and Healthy Living

by Brittany Samons
Language: English
Release Date: December 16, 2014

Low carb food is what usually prepared and eaten when starting and maintaining a ketogenic diet. These low carb recipes are proven to be healthy and easy. While trying these recipes at home, you may also modify these at your own taste as long as it still complies with the rules of ketogenic diet plan.
Book cover of Apple Cider Vinegar Recipes For Health
by Brittany Samons
Language: English
Release Date: September 20, 2013

Apple Cider Vinegar is a very basic household product but is gaining popularity nowadays already. Almost all households are making it a point to keep this vinegar in handy all the time. This is because of the wide range of uses and benefits that this vinegar is said to have. For those who want to...
Book cover of Hypothyroidism

Hypothyroidism

How to Treat Hypothyroidism Naturally

by Brittany Samons
Language: English
Release Date: September 12, 2013

Hypothyroidism is a condition that should not be taken for granted or ignored. Aside from the annoying symptoms, there are also negative effects brought by this condition to the health of a person. First, it increases a person's risk for heart disease due to poor circulation of blood to the heart....
Book cover of Yoga For Beginners

Yoga For Beginners

Basic Yoga Guide

by Brittany Samons
Language: English
Release Date: September 3, 2013

Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika". Yoga is also considered as a form of exercise because...
Book cover of Chakra Healing For Beginners

Chakra Healing For Beginners

7 Chakras Meditation Techniques and Spiritual Exercises to Heal Yourself

by Brittany Samons
Language: English
Release Date: May 8, 2015

Chakra is a Sanskrit word that literally means a wheel or a disc. In practice, they are the points of the spiritual body that serve as the entry and exit points of our aura. These centers of activity are responsible in controlling our temperament, mood and overall body health. They do so by receiving,...
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