Camille Heimbrod: 5 books

But that was not the end of it. Many people who have lost weight by following a diet know the yoyo effect: after the period of dieting they gain weight again. Sometimes even more than they lost... That happened with Camille Heimbrod. Her binge eating disorder returned. And again. And again. It...

The reader is given an opening into the fascinating life of a woman who openly recognizes and explains the extremity of her disorder, relating the unending circle of self destruction that had affected her life and subsequently that of her friends, family and co-workers before her decision to make...

This book aims to identify the different types of eating disorders, what causes them, their effects on sufferers and how can they be treated. Understanding eating disorders is the first step towards saving yourself or someone else who may be suffering.If you are personally suffering from an...

Please remember that almost all the food products or ingredients mentioned in this eBook are usually available nationwide. Well, there you are, begin to cook without fats or oils, sugar or salt using all the following information. Within a short time you will find yourself creating new exciting dishes that take very little time to prepare. Your body will thank you.

Keeping and maintaining an ideal body weight can sometimes be viewed by a lot of men as a painstaking task to maintain for the rest of their life. One aspect of this would be to always be careful of the foods that we eat. Do you really need to deprive yourself of the “good foods” just to maintain...