Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
by
Chris Kresser
Language: English
Release Date: December 31, 2013
An effective and practical program based on the Paleo lifestyle, customized to fit your needs!
As the Paleo movement sweeps the nation, the health benefits of following the lifestyle of our hunter-gatherer forebears are undeniable. But what happens when we hit a wall and weight loss stalls,...